Away for 3 days with work in a hotel

Hi. Just wondered if anyone had any ideas or had a similar problem. Away with work for 3 days this week but will be eating in the hotel. I'm hoping they do things I can eat but off the top of my head I can't rem. I'm taking some oat bran with me. But it's the meals I'm worried about? Coz I imagine it'll be all sauces on them. One night would be fine but 3 days nightmare
 
Just avoid the sauce as much as possible and do three PV days so you can fill up on veg..... When I was away at health spa I had three PV days and ate the sauces with each evening meal but no carbs and lost weight still so hope that helps..... x
 
I would say the same, they are bound to have people ask for no sauce loads of times. Order the chicken or beef and maybe salads. Hold the dressing :D

Enjoy your stay thou, its nice to get away
 
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