So its day 5 and definately in ketosis now...the hunger has gone and the energy levels are up, yay!
Had a good day. Been out most of the day but made sure i had a shake before i left so i was fine!
Gonna now have a cosy night in watching x factor and casualty with a lovely mushroom soup and hot chocolate for afters.....who needs takeaway on a sat night when u can have what im having! haha