Step 1 Sole Source - Back after having a baby

marshma

Silver Member

7 September 2016

Hi all.

After having my daughter and breastfeeding it is time to get my body back to the way it was pre-pregnancy.
(Well weight wise I don't expect anything else)

I am annoyed I put on so much throughout this time but I am determined to get it all off asap. I have decided I will not be eating any food until my daughters birthday cake in December.

April
Week 1 - Lost 8lb
Week 2 - Lost 5lb
Week 3 - Lost 6lb
TOTAL - 19LB LOST

May - Target - Lose 14lb in May Challenge
Week 4 - Lost 2lb
Week 5 - Lost 4lb
Week 6 - Lost 3lb
Week 7 - Lost 3lb
Week 8 - Lost 2lb
TOTAL - 14lb LOST

June - Target - Lose 14lb in June Challenge
Week 9 -Lost 6lb
Week 10 & 11- Lost 8lb
June Challenge Lose 14lb - achieved by 19th yay!!!!
Week 12 - sts
TOTAL - 14lb LOST

July - Target - Lose 14lb in July Challenge
Week 13 - Lost 2lb (total inches lost 29.5)
Week 14 - Lost 1lb
Week 15 -Lost 4lb
Week 16 - Lost 2lb (4 stone in total woop woop)
Week 17 - Lost 2lb
TOTAL - 11lbs LOST (3lb away from July Target )

AUGUST - Target - Lose 10lb in August Challenge Step 2 810 cals
Week 18 -Lost 3lb (finally in healthy BMI Woop Woop)
Week 19/20 &21 (on step 2) - Lost 5lb
TOTAL - lost 8lb

SEPTEMBER - Going up the steps yay!
Week 22 - Lost 3lb (Step 2)
Week 23 & 24 - Lost 1lb (Step 3 1000 cals)
Week 25 - Lost 1lb (Step 4 1200 cals)
TOTAL - Lost 5lb

INCH LOSS TOTAL at 25/9/12:
42.5"
OCTOBER - My target is to hit my target and maintain 4 to go yay!!
Week 26 - Lost 1b(1500 Cals)
Week 27 - +2lb Alcohol fuelled weekend!
Week 28 - Lost 4lb

Step 1 Sole Source Back after having a baby

marshma

Silver Member

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