Jo B
Full Member
Well, here I am again - Day 1 of being back on the packs! It's been an interesting couple of months. I found excercise, have been doing about 6-7 hours of fairly full on excercise (combat, pump, spin and a bit of running). Feel fitter than I ever have done, however in my head I was justifying every bit of bad food with "well I am going to be burning it off". It didn't happen!
This wouldn't be too much of a problem as I should be able to reign it in - but, I get married in 6 weeks and my dress doesn't fit! Ooopsies. So, today is Day 1 and it hasn't been too bad, I'm not looking forward to tomorrow as I know that I am going to feel crap but this is something I need to do.
I know though when I was in abstinence before I had quite a lot of muscle wastage, especially in my legs. Obviously with the amount of excercise I've been doing, I've built up some great leg muscles and I've started to get some definition back in my arms - so my question is, how much muscle in weight do you think will account for my weight gain? I know most of it is down to bad eating but I am sure that some of it will be muscle gain, I'd just like to know how much...
Anyway, that's me - hope everyone has been doing slightly better than me xx
This wouldn't be too much of a problem as I should be able to reign it in - but, I get married in 6 weeks and my dress doesn't fit! Ooopsies. So, today is Day 1 and it hasn't been too bad, I'm not looking forward to tomorrow as I know that I am going to feel crap but this is something I need to do.
I know though when I was in abstinence before I had quite a lot of muscle wastage, especially in my legs. Obviously with the amount of excercise I've been doing, I've built up some great leg muscles and I've started to get some definition back in my arms - so my question is, how much muscle in weight do you think will account for my weight gain? I know most of it is down to bad eating but I am sure that some of it will be muscle gain, I'd just like to know how much...
Anyway, that's me - hope everyone has been doing slightly better than me xx