Back again!

[hels123smiles]

Hey!

Im on day 3 and have been 100%

I did S&S a while back, and I loved it. So here I am again, just trying to get rid of them post christmas/easter/holiday pounds!

Any way, thought Id say hello! my next WI is going to be Monday morning.

 

[WelshJojo]

Hey!

Im on day 3 and have been 100%

I did S&S a while back, and I loved it. So here I am again, just trying to get rid of them post christmas/easter/holiday pounds!

Any way, thought Id say hello! my next WI is going to be Monday morning.

Hi, and good luck

 

[BordersGirl]

Hi Hels, welcome back! I'm still here trying to lose my last stone, and Phoenix is still around too. This forum has sure got busy since we started all those months ago.

 

[hels123smiles]

Hey hun! You have done fantastically! Not far to go!! Yes it seems very busy....which is great to see, I remember us asking to get S&S its own area! Good move!

Day 4 at 100% for me. I do need to order some more stuff as Im mixing it up with some random shakes which arent nice, and I would like some bars too.

Well my target is 1 stone before my birthday (27th May) I started at 10st 13lbs, so if i can be 10st Ill be happy. Then Id like the other stone gone before my holiday, July 19th. I will be having a small break for my BD, then straight back at it!

Good to 'see' some familiar faces!

 

[BordersGirl]

Thanks Hels. This last stone is proving difficult to shift but I'm going to keep plugging away. I've stepped up to 800 calories now as I'm ok with the last stone shifting more slowly. Yes, we got a mini S&S forum to start with when you were here last and then we got promoted to the premier league and have a proper big boys forum now, and since that happened we have loads more members. They're rushed off their feet at S&S now and they've added a load more products. There is far more choice these days than before and the flavours are good too. Gone are the days when we were all retching over the economy vanilla shakes .

 

[hels123smiles]

Hahaha, I still have a load of economy shakes, I really like them! Maybe I should add some posh ones to my next order!!

 

[hels123smiles]

YAY I lost 9lbs in my first week. I need to remember that week 2 is always about 2-3 lbs. I need to stick at it......hide them scales!!

 

[hels123smiles]

I have done another S&S order, Im really excited, Ive not had some of the yummy sounding bars, hope I can handle them and they dont make me want tot eat more?!

 

[BordersGirl]

Great loss! Hope you like the bars (just not too much!).

 

[hels123smiles]

Uhhhh hungry day today..............dunno if Ill be in ketosis tomorrow.
I usually have 3 shakes or 2 and a bar. Today I have had

2 x shakes
1 bar
2 slices of ham (26 cals)
Spicy Spag - with cauli and broc. (I puree left over broc and cauli and freeze in small bags to add to the meals, is that ok, I cant remember!!)

I havent gone OTT I guess, and I have been to the gym burning 280 cals.

 

[BordersGirl]

When we did this before 3 packs were ok but since the products have changed you should have 4 packs or 3 plus a protein meal to make it nutritionally complete. What you had looks fine for day 2. Just 2 slices of ham more than 100%. And the veg is fine too. Good luck for ketosis to hit soon xx

 

[hels123smiles]

Ketosis wasnt affected, still coming up dark purple!

Oooh good excuse to have an extra shake now then, Ill start having 4 a day!