back and determined to succeed!!

[skinnysarahc]

Oh ha ha! Cant believe I made that mistake Kozza! Lol! Sorry hun . I dont think 8 stone is unrealistic - I bet you can do it. Id love to be 8 stone but am gonna re-feed at 8stone 9 and see if I can lose the rest that way... Getting married at the end of June so hence why I'm rushing to get to goal ))

 

[skinnylove_88]

Congrats for your wedding day, Sarah! You're already more than halfway to your goal.. you'll be looking fab and gorgeous. I hope you'll be posting pictures of you in your skinny wedding dress in the inspirational pics thread!!

 

[Ovolass]

Why don't you treat yourself once you come off? Happy birthday ladies, by the way! Today is my wedding anniversary, but instead if goin out for a lovely meal, like we normally do, I am going to have my nails and hair done next week and put £50 in an envelope for a lovely meal out- post LT!
I'm only on day 7, and I have been 100% so far, going to try and keep that up as long as I can 'cause is too much or an effort and cost not to for me!

 

[skinnylove_88]

It's my 24th birthday today and I caved - decided to have a nice meal for dinner. I decided that although I know it's a setback, it's one I can deal with and as long as I'm not giving up on the LT plan altogether I can live with my decision. Back to 100% tomorrow but I will be enjoying my nice dinner tonight and will not be beating myself up. There are no more special occasions between now and my goal date so I can't see there being any more deviations hopefully.

 

[Kay]

It's my 24th birthday today and I caved - decided to have a nice meal for dinner. I decided that although I know it's a setback, it's one I can deal with and as long as I'm not giving up on the LT plan altogether I can live with my decision. Back to 100% tomorrow but I will be enjoying my nice dinner tonight and will not be beating myself up. There are no more special occasions between now and my goal date so I can't see there being any more deviations hopefully.

:birthday: Happy birthday Kozza. Don't go to mad with the grub and straight back on TFR in the morning.

 

[skinnylove_88]

^ Thanks hun! Yes no worries, back on TFR tomorrow. I seemed to get a lot fuller a lot faster and couldn't even finish my dinner which is -very- unlike me. I take that as a good sign but also feel slightly robbed of my cheat day and full enjoyment of it. Haha!

 

[gercol]

happy birthday Kozza, hope you have a great one.
omg i had hell of weekend......started good but gave in & ended up going mad.....my head was completely wrecked by today.
I ate and picked my way thro sat and sun And felt down in dumps about it......i mean really down!! felt like i was complete failure. was ready to give up today and resign myself to being fat and useless forever.......yea lashings of self pity going on there.
Anyway i pushed myself to go to weigh in earlier today and although i hadnt managed to loose (i know like what planet am i on???) but i didnt go up either!! So being good earlier in week did count and so that was good. Anyway pharmasist said that i had one week but if i didnt get with the programme then i'd be taken off.....this was talking to i really needed to get.....kick up the arse!! So I'm here and have been 100% today and plan to keep it that way until i get to goal. Really can't continue to live my life as a fatty. and the only way i can change is to pack up my excuse making and follow this incredibly simple programme. Thats one promise i made myself. the other is I'm going to quit the whole self pity crap because it really does me no favours......so its positive thoughts from now on.

I AM A GOOD PERSON, I HAVE ALOT TO BE PROUD OF. AND I DESERVE TO BE SLIM AND FEEL GOOD ABOUT MYSELF....... my new mantra......feel free to remind me of this when you catch me moaning. LOL

 

[gercol]

hello Sarah,
wow just looking at your stats woo your doing great
....love to see people getting on so well really just proves that it is possible
any tips on how you stay focused?

colette (gercol)

 

[skinnysarahc]

Hey gercol-thanks!d'you know what?i made a vision board the day i started and i think it really helped.i printed off a calendar and every night i tick the days off,i also (sounds psycho) printed a fat pic of me and then a pic of my head on a skinny body as my before and after.im getting married in 6 weeks as well so that helps too ) i swear to god if i can do this anyone can-i was always the one eating the massive meals and comfort eating.I also remind myself that this diet isnt forever and soon i can eat food again.

 

[gercol]

thats a great idea.......think i might try doing the same......something visual. Hope your wedding plans going well. Its a very exciting time for you.....and yes stressfull but i hope your enjoying it at the same time