Back on Track!!

[dreamslim]

Well, did my monday weigh in and lost 3lb which I am absolutely astounded with. I did think that I may struglle on account of going to the gym but apparently it's all just to do with the amount of water I drink and this seems to have helped my weight loss.
I have now set myself some mni goals because I realised that if I keep going the way I'm going I can achieve one every week between 20th June and end of July which I'm quite excited about as hopefully, all keeping on track, I'll have my 1 and a half stone award (which is halfway to target) AND my gold body magic award, awesome!!

 

[lottie lulu]

well done on your weight loss. 3lb is fab

 

[dreamslim]

well done on your weight loss. 3lb is fab

Thank you, hopefully can keep it up

 

[dreamslim]

Thought I'd give an update on my week..........I think I've done ok, done my 3 gym trips as planned and MOSTLY stuck to my meal plan. I had to take a client and her kids out this week and took them to mcdonalds, I knew if I saw them eating a meal I would cave so I had a snack wrap, 12 syns and this meant that I went over my syns by 1 that day but I went to the gym so I think it's fine.

On Friday however, someone came round the office to do a chocolate run, again, knowing if I said no I'd crave chocolate and then probably buy a huge bar I asked for a milky way, 3 syns and I'd only had 1.5 so far so not a prob, until she came back. There were no milky ways in the shop so she got...........a caramel :-( 11.5 syns and I couldn't tell her I didn't Want it and I don't have the will power to only eat half so that, plus my tea, meant I was 3 over my Syns.

I don't feel guilty though, I was within my syns the other 2 days and have been so far today so in the week overall I think I'm good. Just gotta keep my fingers crossed for mon. Xx

 

[patches1]

Sometimes life is like that there are days when you find yourself wanting something and better to do that than deprive yourself so you feel like your on a restrictive diet until you think what the hell i'll just not bother- and speaking from experience it's a slippery slope so well done for only going slightly over and going to the gym xx

 

[dreamslim]

3lbs off second week in a row - VERY exciting!!

 

[patches1]

What a fab result! well done x