NotsofattyPatty
Gold Member
Welcome back to SW Stevie! I also toyed with 5:2 but found it very hard and, as you say, it's so easy to become over dependent on ready-made foods which, as well as not being too healthy, are also expensive. Good luck with your new journey - what a wonderful incentive you have in your holiday!
Have you tried Alpro u/s almond 'milk'? You get a full litre of this as a HEx, so it's easy to calculate quantities if you want to split your HEx.
Have you tried Alpro u/s almond 'milk'? You get a full litre of this as a HEx, so it's easy to calculate quantities if you want to split your HEx.