Hazie83
Full Member
I wasnt sure where to post this so if its in the wrong place I apologise 
Im a big emotional eater - if Im down or stressed Ill eat to cheer myself up, & if Im happy Ill eat to celebrate!
Ive realised this really needs to change so have decided to try & ban certain words from my vocabulary - basically ones that define food as bad or good. After all food is food & the main bonus of sw is that no food is banned.
So far Ive got;
Bad food
Good food
Naughty food
Treats (as someone else said Im not a dog!
Diet
If anyone has any other ideas or wants to join in then youre very welcome.
It would also be a great help that if you see me using any of these words in my posts to give me a virtual slap!
Thanks x
Im a big emotional eater - if Im down or stressed Ill eat to cheer myself up, & if Im happy Ill eat to celebrate!
Ive realised this really needs to change so have decided to try & ban certain words from my vocabulary - basically ones that define food as bad or good. After all food is food & the main bonus of sw is that no food is banned.
So far Ive got;
Bad food
Good food
Naughty food
Treats (as someone else said Im not a dog!
Diet
If anyone has any other ideas or wants to join in then youre very welcome.
It would also be a great help that if you see me using any of these words in my posts to give me a virtual slap!
Thanks x