Thanks Kes. I'm back in the head zone just need to get off my arse and do some exercise again! Should know by a week Wednesday about the job! That'll help me heaps! Off my arse and away from the fridge!
How do you cope with the disappointment of having a really good couple of days and seeing absolutely no movement on the scales I'm mentally exhausted and have no loss to show for it! Such a long journey ahead of me but no sign of movement!
How do you cope with the disappointment of having a really good couple of days and seeing absolutely no movement on the scales I'm mentally exhausted and have no loss to show for it! Such a long journey ahead of me but no sign of movement!
Thanks Mis-behave, I wish I was more strict with myself! I make a mistake knowingly but still carry on until the guilt is unbearable! Makes it even worse when I haven't made a mistake and get nowhere.
So, went to dr's today to be weighed and to get more pills. 1.5kg off which I pretty much knew. They are happy and apparently they expect no more than that a month - I wish I felt the same!
I got the job! Nice! - however it means that five days a week I get to eat in TGI Fridays for free! Darn! Need to be taking in some soups and spuds!! had a good day today and my GP gym referral came through so I've got 16weeks of cheap gym to get my arse off the sofa!!
I got the job! Nice! - however it means that five days a week I get to eat in TGI Fridays for free! Darn! Need to be taking in some soups and spuds!! had a good day today and my GP gym referral came through so I've got 16weeks of cheap gym to get my arse off the sofa!!