Beating antipsychotics

[Purple Patsy]

Fab loss hun, you'll have to set up a ticker for visual reinforcement of how well you are doing.

 

[Lemonelmo89]

I would if I knew how xxx

 

[Purple Patsy]

Just go to www.tickerfactory.com and make it up as you go along. then save the link in your signature

 

[Lemonelmo89]

Thank you I'll have to check it out. I was going to weigh Saturday but due to it being my time of the month and not wanting to be disheartened I'm going to weigh next Wednesday morning which is my week 3 point xxx

 

[lil miss chatterbox]

Good luck when you do weigh in

 

[Lemonelmo89]

It's been a while...mainly because it's xmas n I've been busy with work etc. Anyhow I've lost 2 stone altogether now so I'm pretty pleased. Hope you're all doing ok it's so hard with all the mince pies about! X

 

[Mini]

WOW! You are doing great!

Well done

 

[Lemonelmo89]

Thank you for the encouragement x