gingerbreadgirl
Full Member
Hi hun just having a wee read of your journey, well done and hope to steal so ideas off you lol x
Becky's Diet Diary
- Thread starter blubex
- Start date
blubex
Gold Member
hi, thanks
the fasting is new to me and still very much an experiment so I'm not passing judgement on it just yet! cc'ing deffo seems to be the diet for me though. ... I've never stuck to a 'diet' for so long or had such good results in the past!
This really does feel like a way of life for me now and one I'm sure I can stick with. ... The key thing I think is that I allow myself to have anything I want as long as it is accounted for and balanced out somewhere. ... I'll have a pub lunch or a pudding. ... But then limit myself at dinner or the next day
good luck on your journey x
Cheekypasterfield
Rather comfy here
Hiya here to sub
blubex
Gold Member
Cheekypasterfield
Rather comfy here
Oooo I totally emphasis with you! I've ended on a fast day and would love a couple of bourbons.
Well done for doing a fast day
blubex
Gold Member
Oooo I totally emphasis with you! I've ended on a fast day and would love a couple of bourbons.
Well done for doing a fast day
save the bourbons for tomorrow!
I had a graze box delivered to work today. .. It's been sat on the corner of my desk all day staring at me. ... I'm looking forward to that tomorrow! !!
Cheekypasterfield
Rather comfy here
Yay for us
blubex
Gold Member
I try to not have them too often as I can't stop picking at them. ... This one is a flapjack box so lots of yummies in there! !!!
blubex
Gold Member
day 22
breakfast: porridge and raisins
snack: mango
lunch: weight watchers quiche and graze flapjack
afternoon: cadbury highlight
dinner: cottage pie, strawberries and grapes
snack: oat so simple crunchy bar and cadbury highlight
exercise day 15 - 30 minutes on the treadmill, 25 minutes on the cross trainer and then a 10 minute cool down on the bike
breakfast: porridge and raisins
snack: mango
lunch: weight watchers quiche and graze flapjack
afternoon: cadbury highlight
dinner: cottage pie, strawberries and grapes
snack: oat so simple crunchy bar and cadbury highlight
exercise day 15 - 30 minutes on the treadmill, 25 minutes on the cross trainer and then a 10 minute cool down on the bike
Last edited:
BinkyBonk
Gold Member
day 22 breakfast: porridge and raisins snack: mango lunch: weight watchers quiche and graze flapjack
Was the graze flapjack nice
blubex
Gold Member
BinkyBonk
Gold Member
it was lovely Thanks. ... lemon curd flapjack
Mmm sounds yummy x
blubex
Gold Member
I think I'm going to ditch the fasting days and go back to cc'ing with my 1200 limit. ....
Whilst I don't find the fasting days too painful I'm finding the other days are becoming more of a challenge! Today I am exhausted and feel permanently hungry despite having eaten loads. ... plus the day before a fast I make sure I eat up to my limit even if I'm not hungry to fuel me for the following morning. ....
I was breezing along with my 1200 daily limit, and the occasional treat day followed by a strict day if needed to balance out calories. ...
Whilst I don't find the fasting days too painful I'm finding the other days are becoming more of a challenge! Today I am exhausted and feel permanently hungry despite having eaten loads. ... plus the day before a fast I make sure I eat up to my limit even if I'm not hungry to fuel me for the following morning. ....
I was breezing along with my 1200 daily limit, and the occasional treat day followed by a strict day if needed to balance out calories. ...
blubex
Gold Member
woo hoo. .. ordered myself some size 12 jeans last week to give me extra motivation and to see how far off fitting in them I am. ... They arrived today. ... Just tried them on. .... They bloody fit! !!!!
I'm totally amazed and am officially the smallest I have been since I was a teenager :-D
I'm totally amazed and am officially the smallest I have been since I was a teenager :-D
BinkyBonk
Gold Member
Whoop whoop well done, a great feeling isn't it x
Cheekypasterfield
Rather comfy here
gingerbreadgirl
Full Member
Well done with the jeans that's brilliant, what a fantastic feeling that must be x
blubex
Gold Member
Awww hun that's wonderful news
I love it. ...6 months ago I wouldn't have got them past my knees never mind getting them on and doing the button up comfortably! !
The only problem I have now is that when I look in the mirror I still see the size 18 me and don't believe for a second when I pick up my clothes that they will actually fit! !!
