The scales were very unkind to me this morning after 4 days of over eating. ...today's planned food is at 1100 so have 100 left for snacks. ....going to stick to 1200 for a few days to get back on track. . ...I'm hoping being busy will keep my mind off food! !!!
Could have written this myself! Horrible nasty scales! It's given me a proper kick up the bum!!