Becky's Diet Diary
- Thread starter blubex
- Start date
blubex
Gold Member
Well done on the loss over Christmas and getting to your goal. I was also amazed I stayed the same, I was the same as you with food but thought the wine would let me down.keeping a lock on the wine cupboard now.
I have managed to avoid alcohol a lot so I think that was my saviour! !!
Well done on your sts x
blubex
Gold Member
Morning
had to go into town this morning to buy a top as I'm out for a meal with family tonight. .. It's a size 14 but feels quite loose which is a good feeling although I'm not sure how much wear I'll get out of it before it is too big! Been to asda too to stock up on a few bits. .. not needed to do a full shop for 2 weeks now as we've been out a lot!
breakfast : porridge
lunch: probably a salad
dinner: out for dinner. ... Probably going to be a naughty one! !
had to go into town this morning to buy a top as I'm out for a meal with family tonight. .. It's a size 14 but feels quite loose which is a good feeling although I'm not sure how much wear I'll get out of it before it is too big! Been to asda too to stock up on a few bits. .. not needed to do a full shop for 2 weeks now as we've been out a lot!
breakfast : porridge
lunch: probably a salad
dinner: out for dinner. ... Probably going to be a naughty one! !
blubex
Gold Member
At least you have the incentive to go to the gym - I usually just stay in bed
it almost killed me this morning as not been since before Christmas. ..I feel better for it though :-D
systema
Slimming world
I have a husband (very thin one) who has been told to eat the 2 bags of fudge we were given by the hotel we stayed in - eat the rest of the Christmas Cake - don't give me any no matter how much I beg
blubex
Gold Member
I have a husband (very thin one) who has been told to eat the 2 bags of fudge we were given by the hotel we stayed in - eat the rest of the Christmas Cake - don't give me any no matter how much I beg
I'm very tempted to just chuck them all in the bin! my daughter keeps picking at them too!
blubex
Gold Member
Going out for lunch today so skipping breakfast and will only have a snack for dinner if I am hungry.
I'll be glad to get back to work for the routine if nothing else! saying that though tomorrow I am out at lunch again but then that's it. ... hopefully I'll be ok for next weeks weigh in!
lunch: chicken and salad
I got my daughter to go through the Christmas chocs, put the ones she likes in a box in the kitchen. ... To go in her school lunch box and the rest went in the bin... I couldn't have done it myself without picking at them but I'm glad it's done now add the temptation has gone! !!
No dinner, just had a fruit salad
I'll be glad to get back to work for the routine if nothing else! saying that though tomorrow I am out at lunch again but then that's it. ... hopefully I'll be ok for next weeks weigh in!
lunch: chicken and salad
I got my daughter to go through the Christmas chocs, put the ones she likes in a box in the kitchen. ... To go in her school lunch box and the rest went in the bin... I couldn't have done it myself without picking at them but I'm glad it's done now add the temptation has gone! !!
No dinner, just had a fruit salad
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blubex
Gold Member
I'm starting again with counting the days as it was a good way to judge how I was doing before. Although I've been ok over Christmas I'm classing today as day one as I've had a few bad days recently! my goal is to get to 100 again!
day 1
breakfast : porridge
mid morning: cadbury highlight
lunch: steak and veg soup
snack : belvita breakfast biscuits
dinner: thai chicken noodles and melon
went to the gym after work. ... It was the busiest I've ever seen it! I'm hoping that the novelty will wear off for a few people over the next few weeks as I only just managed to get on the machines I wanted to use!
gym: treadmill 30mins (restarted my couch to 5k program but increased my speeds to push myself), cross trainer 25 mins, bike 30mins.
day 1
breakfast : porridge
mid morning: cadbury highlight
lunch: steak and veg soup
snack : belvita breakfast biscuits
dinner: thai chicken noodles and melon
went to the gym after work. ... It was the busiest I've ever seen it! I'm hoping that the novelty will wear off for a few people over the next few weeks as I only just managed to get on the machines I wanted to use!
gym: treadmill 30mins (restarted my couch to 5k program but increased my speeds to push myself), cross trainer 25 mins, bike 30mins.
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blubex
Gold Member
I'm feeling very focused, I like the daily count too as it gives me something to aim for
systema
Slimming world
The gym I go to in Spain is just the same - my friend emailed me today and was having a right rant about it. We can only have 12 in Pilates class and when she got there at her usual time there was a queue outside the door and she could not get in and was not happy (I would not have been) as she goes every week all year and in summer they struggle to fill the class but she is always there. "They can stuff their pilates class" she said today but no doubt she will kick up a fuss if she does not get in on Thursday.
Just off to Aqua for 45 mins - got OH to fetch me back as I don't want to walk back in the cold after being in the pool.
Just off to Aqua for 45 mins - got OH to fetch me back as I don't want to walk back in the cold after being in the pool.
