Becky's Herbalife Diary

Another brilliant day under your belt.

Your such a star!!!!
 
is it weigh in day for you today? x

No not today, it should be tomorrow as I started last Wednesday but I prefer my WI day to be a Thursday so I am going to hold off until Thursday morning.... I hope I have a good loss loss otherwise I will be gutted! x
 
I'm sure you'll have a good loss you've worked really hard! x

I hope so... Just been reading that for someone else following the plan that it took a while for her to start losing? I dont think I should have read that as it starts to put doubt in your mind! x
 
Day 7!!! Oh yeah!!!

I am hoping to be able to get back to the gym at the end of the week, my nose is still blocked and my throat is still sore but I feel better in myself... It just needs to do one now!

I had a bit of a manic day at work yesterday so I am hoping that today will be a bit quieter and I walked Alfie for 4-5 miles, I cant wait for the light evenings again as the little lad will be getting two long walks a day instead of one

Tomorrow will be a tester for me a I will be in the office and there will be so much food temptation in my way however the fact that I am getting weighed the following morning should help to keep me on the straight and narrow

Plan for today

9am Vanilla shake, herbal tea

11am Tomato and basil soup

2pm Shake, not sure what flavour yet

4pm Either peanut bar or tuna

6.30pm Pork chop, with carrots, swede, cauliflower, green beans and gravy
 
I am sure you will have a great loss x you have put 100% into this diet, I am so impressed. I don't know how you have the self control bit to weigh?? I am a obsessive weigher!!!! But I find it motivates me if I have lost or put on! Xxx
 
I am sure you will have a great loss x you have put 100% into this diet, I am so impressed. I don't know how you have the self control bit to weigh?? I am a obsessive weigher!!!! But I find it motivates me if I have lost or put on! Xxx

I am impressed with my 100% too... Roll on Thursday!

I was an obsessive weigher but I managed to get myself out of the habit, believe me I have been tempted with me following a new plan and having some new body analyser scales! x
 
God I so would have checked them out !! The curiosity would have been to much!! Mind I think at my weight I would be devastated if I got on!!! Have as much satisfaction seeing my bmi drop, as well as the stones!!
 
I think I will get the same satisfaction watching the body fat reduce as I will do my actual weight as I guess that's what it's all about!

As soon as john realised that they measured body fat and water etc he left his red wine and savoury snacks and headed straight towards them and hopped on! x
 
Ooooo I have just noticed that there is a new episode of supersize vs superskinny on TV tonight! x

Yes I saw this too! Nearly pooped myself with excitment!
 
I'm bored today so when I have days like that I look forward to good TV in the evening! x

Well before xmas I had atleast 1 program I liked every night so it was fine. Most of them ended before xmas so have nothing to watch! Lol
 
I am just watching 50 most shocking facts about diet and exercise... it's quite interesting! x

Oooo that sounds really good! What channel is it on?
 
I sky + it but I saw it on again the other night. It was on channel 5

It's really interesting that full fat products are actually better for you than low fat products (in moderation) x
 
Back
Top