Becky's new start food diary ** photos added**

[MelonCollie]

hmmm looks delicious!

 

[Laurenm10]

hey I'm here to follow your journey !
I do weight watchers myself but I'm so intrigued to see people losing weight and eating foods on different diets! your food sounds so yummy!

 

[Starlight93]

Hello lauren thanks . Good luck with your weight loss x

Lost 1lb this week. Not as much as I was hoping for but at least its in the right direction

Breakfast. Apple and HiFi bar hexb
Lunch left over quiche with cheese. Hexa
Snack. Grapes and 3 biscuits. 12 syns (oops)
Dinner. Quiet coke quorn with rice.
Snack. HiFi bar and crisps 5 syns.
Syns today 17/15 oops. Will have to have around 10 tomorrow

 

[strawberry]

Well done on the loss Becky x

 

[Laurenm10]

thank you feel free to follow my diary if you're interested http://www.minimins.com/weight-watchers-food-diaries/345169-weightloss-journey-student.html

well done on the loss!!!

 

[janetelizabeth]

Congrats Becky...another 1lb gone!!

 

[Starlight93]

Thanks everyone . Will have to have a look lauren

Breakfast. Magic pancakes and fruit hexb
HiFi bar. Hexb
Lunch. Left over diet coke quorn with noodles
Snack. Crisps 4 syns
Dinner: quorn sausages ( the low far syn free ones) with cheesy mashed potato hexa and vegetables.
Snack. Mini ice lolly 3 syns and freddo bar 5 syns. Milk for teas hexa.
Total syns: 12/15

 

[sarah83]

Hi Becky, well done on your loss. Food looks really good

 

[janetelizabeth]

Some good food choices there Becky, well done.
I've recently tried soya chicken-style pieces, they were from Asda and so good! I saute some peppers, onions, mushrooms and the soya pieces until golden, added some sauce, 1/4 jar low fat Cantonese sauce (4.5 syns) boiled rice and was just like a Cantonese chicken dish!!

 

[strawberry]

How u getting on Becky? Hope everything is okay x