Step 1 Sole Source Becoming the woman I was always meant to be!

Nooooooooooooo I gained 1lb :( consultant sed its prolly because I on period second time for this month.

Felt so so devastated but I'm hoping it comes off next week.

Awh babe if ur on ur period ur probably holding water. Just push through and nxt week will be better. And have all ur packs godammit woman! :p xx
 
Well now I just feel like taking today off. Eating normal n puttin myself thru the hell of the start of ketosis to kick start a dramatic weightloss.
 
Well now I just feel like taking today off. Eating normal n puttin myself thru the hell of the start of ketosis to kick start a dramatic weightloss.

I'm not sure that's a gd idea hun but it's up to you. If u think u can get bk on it easily then go ahead but it's not easy getting bk in after the 1st time. After ur period you should have a good loss anyway xxx
 
I'm tryin not to beat myself up but I really thought I'd lost some. My face was feeling thinner n everything :(
 
I'm not sure that's a gd idea hun but it's up to you. If u think u can get bk on it easily then go ahead but it's not easy getting bk in after the 1st time. After ur period you should have a good loss anyway xxx

I kno man. It would b hell going thru they process again. I'm just fed up
 
I haven't. I purposely hid my tape measure 4 the same reason ur husband hid the scales. Iv hid it so well I can't find it :(
 
Ok. So today I had my bar straight going home after my WI. Had it more so it could try to console me. N just had my second shake. Had banana n toffee n walnut. Was ok. Nothin to shout about. What I do love is my shaker. Really don't understand y I never used it before. Makes life so easy.
 
Lmao I hardly measure myself I really should tho! Once a month xx

At the beginning I was measuring myself and weighing so often tryna wish the inches and pounds off. Even tho it's a really quick diet, I still have to have patience.
 
That's normal when it's your TOTM, it's just water weight. You'll see a good loss next week. Don't let it dampen your spirits.

This is my first week on the bars and I'm loving them! Chewy chocolate is my favourite so far, especially with a cup of tea or coffee :) ~Cas x
 
At the beginning I was measuring myself and weighing so often tryna wish the inches and pounds off. Even tho it's a really quick diet, I still have to have patience.

It's hard to be patient when uve so much to loose I know the feeling exactly even though I've lost over 5 stone I still feel like I'm climbing a mountain! But we will get there for sure xxx
 
It's hard to be patient when uve so much to loose I know the feeling exactly even though I've lost over 5 stone I still feel like I'm climbing a mountain! But we will get there for sure xxx

Yes we will!!!
 
Right. I'm gonna. Try my hardest to be 100% today. If I get hungry I will have an extra packet. Gonna have my porridge now x
 
Oh my goodness. Just came across a man who lost 15 stone in almost 8 months. I could not believe my eyes!!!!
 
Aww. Hungry. :( I don't have chicken but I have prawns...any good?
 
Babe have you measured yourself? You could have lost inches!?

Ketosis is a biatch to get into! I would avoid coming out at all costs lol

Xxx

I measured myself today. I have lost ZERO inches :( :'(
 
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