weight-matters info
Oh another VLCD let us know what you find out although I think I will stick with CD now as too much switching will just put me off.
Rapid on weight-matters 4 packs per day at 49 pounds a week
Lose 3 – 4 stone in 12 weeksSuitable for those who have at least 3 stone to lose or BMI over 30. Ideal to help break the cycle of bad eating habits, binge eating and get back in control of food. See a difference in your health & weight quickly.
- Replace all foods with fully nutritional meal packs for 3 weeks only
- 4 Litres of water per day
- Daily kcal approx 440+
- No complicated plans to follow
- Good weight loss every week
- Sense of well being
- More energy
- Week 4 Add a meal a day from our food lists
- Repeat this 3 times
There is 3 programes
Second is Regular lose 2-3 stone in 12 weeks
4 nutritional complete meal packs per day
plus one meal per day from list
4 litres of water per day
Daily kcals 800/900
Third programe
Weekender
lose approx 1 stone per 4 weeks
4 meal packs
4 litres water per day
sat & sun you can enjoy extra 800 kcals per day
can be followed for twelve weeks
when you reach goal weight , weight-matters will celebbrate your success by sending you for a complete make over & photographic session free of charge
Also thers Maintenance , how to eat healthy
Thers plenty of Flavours
have them whatever time of day , mix them together, add herbs, spices, pepper, if you like it , turn them into mousse , ice cream, muffins and crisps , drink unlimted black tea and coffee use table sweetners only .
Meetings 45 mins a week