Before & After Photo Thread of Inspiration!!! Post Your photos here!

[Jim]

WOW!!, you are stunning, absoltely stunning, I take it you are now at goal weight love, you look fantastic.

 

[DeliciousBoo]

You all look fabulous. Well done. x x x

 

[lunar jim]

Still working on toning. But heres me after 55lbs have come off! Hope the now pic isnt to risky to put on here lol

doing!

 

[scottye87]

Haha im with jim! Well done!

 

[dodsjel1988]

Just a before and after weight loss picture for you to see

gggvv

 

[Lucky Cat]

My God! Apart from the hair, you're unrecognisable Fantastic!!

Is that a kebab and a beer you have in your 'before' pic then?

You look fabulous, well done you.

 

[Jim]

Bloody hell, great stuff, well done there mate. What a fantastic loss.

 

[dodsjel1988]

haha thanks yeh thats what is in my hands... used to have that about 3 times a week now its like twice a month and i feel so much better for it!!!!!!!!!!!!!!!!! just wanna say how great everybody else is looking who have posted to!!!!

 

[gonnagetslim]

Wow what a difference a year can make, fantastic!!! how many calories did you have a day if you dont mind me asking?

 

[dodsjel1988]

usually between 1500 - 1700 but got a very fast paced job so i burn most of what i eat offquick... and i cut out all the high sat fat foods which helped to!!!!! i think the best thing i ever cut out of my diet to be honest was cola and energy drinks... way to much sugar in them...

and looking at your signature i was loosing about the same amount of weight a week you are between 3 and 4 pounds a week...

 

[gonnagetslim]

Thanks...I have about 1500 per day too and also cut out full fat coke & high fat foods. hope I can do as well as you have done!

 

[dodsjel1988]

Yeh by the looks of your loss per week youll do fine just takes time i like the fact people ask me if ive had a band fitted or if im with weightwatchers... when all i do is watch my calorie intake... cut most the crap and do a bit of exercise lol!!! dont think people realise how easy it is when you have that state of mind that you want to loose it...

 

[gonnagetslim]

Your Totally right! once your in the right mind set and want it soo bad, you can do it!

 

[dodsjel1988]

yeh yeh keep going with them 3 - 4 pounds a week next summer youll be so happy just like i am hehehe

 

[ladyburd]

AB FAB !!!

THE BEFORE AND AFTER PICS ARE AMAZING.....You look fantastic.. you must feel fantastic ... and you are fantastic... well done Sweetie... you have really inspired me

 

[Lucky Cat]

It's just come to me who you remind me of Dodsjel1988. Tim Minchin (if you know who he is). I hope you take that as the compliment it's intended to be

 

[shazzamataz]

These posts are so motivational, thank you everyone for sharing your success with us......... it is much appreciated xx

 

[Becca1993]

You all look amazing

These photos just motivate me to stick to it

 

[Ria.]

you've all done so well! i cant wait to be able to post my before and afters in here, hopefully by the end of the year ill be able to do that

 

[newm]

Me before and Now still a few stone to go tho

still a few stone to go tho One day