Sorry about the size not sure how to rescale the pics
Almost identical to my progress - I'm down below 160lbs now
Sorry about the size not sure how to rescale the pics
Greeva said:Some before and after pics I started cd 10/01/11 and reached my goal 4/4/11 and have been maintaining since then between 165lbs-170lbs (I started at 228lbs) feel free to check out my diary see link below cd from a male point of view.
Before
After
excellent! thank you for sharing, your a real inspiration!Here are a few of my before and afters. I dont have many pics of when I was at my biggest of 25st 7.5lbs but this is the closest I have. I had lost 4st by the Aug pic. Some of these are only a month apart too but you can still see a difference.
Here are a few of my before and afters. I dont have many pics of when I was at my biggest of 25st 7.5lbs but this is the closest I have. I had lost 4st by the Aug pic. Some of these are only a month apart too but you can still see a difference.