cakeordeath
Full Member
I think that weight does affect TOTM.....and I have found that ketosis has prevented binge eating the week before.....
Step 1 Sole Source Began yesterday... journey of a desperate woman :)
- Thread starter kittyperry
- Start date
kittyperry
Silver Member
Hmm... I wasn't so lucky. I did crave my usual chocolate and did gorge myself on it a few days before the TOTM began. But that's just me. Doing a lot better on the VLCD with discomfort and pain though. I usually feel quite raw on some days, but since I started this in June all the months have been fairly smooth sailing. YEY!
kittyperry
Silver Member
PS Just finished my 2 litres of water. Rushing off to refill my bottle 
kittyperry
Silver Member
Hi all. Well I must admit that yesterday and today have been bad for me. Not felt like dieting. Have eaten too much rubbish. But hopefully I'll be back on track tomorrow.
How's your weekend been?
How's your weekend been?
cakeordeath
Full Member
Hello kitty
Weekend has been ok....have been round the shops today......tried on loads of stuff but didn't get anything....round two on Tuesday I think....it's weird not stopping for a couple of Starbucks and a cake......why is there a food association for everything ? Lol......
Weekend has been ok....have been round the shops today......tried on loads of stuff but didn't get anything....round two on Tuesday I think....it's weird not stopping for a couple of Starbucks and a cake......why is there a food association for everything ? Lol......
kittyperry
Silver Member
I guess because we do tie in food and drink to all our daily activities. It's like going to the movies, you get the fizzy drink or the popcorn or both. And then, when you do the activity without, you feel like you're missing out on the ritual.
I've not been good this weekend. But I shall be super good from tomorrow because we are going away for a week on the 13th of Sept and must, must shift some more weight before then. So now on a more solid mission and hopefully that will help.
On a really good note though, the first draft of the book is nearly ready.
kittyperry
Silver Member
Hello,
Well, I seem to have recovered the rest of today, so feeling fairly positive. Glad I've reigned myself in, finally.
How was your day?
Well, I seem to have recovered the rest of today, so feeling fairly positive. Glad I've reigned myself in, finally.
How was your day?
cakeordeath
Full Member
Hello
Today was ok......still 100%
How's if going with you ?
Today was ok......still 100%
How's if going with you ?
kittyperry
Silver Member
kittyperry
Silver Member
Good morning everyone,
Feeling really positive today. I'm going to have a super 100% week. So all support most welcome.
Also getting my hair cut today. So that should help me feel better too Nothing too different, just a trim of my layers, but I am considering getting bangs!
Feeling really positive today. I'm going to have a super 100% week. So all support most welcome.
Also getting my hair cut today. So that should help me feel better too
Nothing too different, just a trim of my layers, but I am considering getting bangs!
cakeordeath
Full Member
Good morning everyone,
Feeling really positive today. I'm going to have a super 100% week. So all support most welcome.
Also getting my hair cut today. So that should help me feel better too
Enjoy your new do...........it's so nice to have a treat......
kittyperry
Silver Member
Thanks
I've got bangs!!!Feeling really good today and enjoying my Thai chicken soup.
cakeordeath
Full Member
How exciting......a new look......always good for morale.....
kittyperry
Silver Member
Not as good a day as I'd like. Had 4 packs instead of 3. But I suppose that's better than food. will try to do better tomorrow.
cakeordeath
Full Member
Hello
Wow..........I went to get jeans.......and managed to get two pairs from H and M........they are 30/30 but I don't know what size that is ? But I looked normal in them......ok in fact......not too bad......no alarms went off advising me to vacate the store on the grounds of being too old and fat......how are you doing today ?
Wow..........I went to get jeans.......and managed to get two pairs from H and M........they are 30/30 but I don't know what size that is ? But I looked normal in them......ok in fact......not too bad......no alarms went off advising me to vacate the store on the grounds of being too old and fat......how are you doing today ?
kittyperry
Silver Member
No idea about the size either, but it sounds positive
Congratulations for feeling good in them. Sometimes we are our own harshest critics.Today's been okay so far for me. Feeling really focused and motivated. Need to leave the 12 stone zone
cakeordeath
Full Member
I think if you did TS for a couple of weeks you could lose 6/7 lbs no problem........why not give it a go ?
kittyperry
Silver Member
I must. I will. I'm just not as strong as you
But yes, you're right. I need to get my act together.
cakeordeath
Full Member
Hey kitty
How r u today ?
How r u today ?
kittyperry
Silver Member
Not bad. You?
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