So I've had a huge blip for the past fortnight and really need to go back on track. I weigh more than I did a fortnight ago but then it's my TOTM too so the water retention doesn't help!
Tomorrow I will get back on track. Today I went over propoints by about 10.
Breakfast: Porridge topped with a banana, 1 tsp golden syrup and half a tbsp museli- 4 pp
Small glass of orange juice- 2pp Lunch: Chunky tomato soup- 2pp
Egg sandwich (1 small piece of french bread and 1 boiled egg seasoned with salt) - 4pp Dinner: 2 Southern fried quorn burgers with two bread rolls
Chips
Ketchup Snacks: Half a pint of skimmed milk- 3
Highlights hot chocolate-1
I'm still not quite managing to stay on plan, but here's today's foodage:
Breakfast: Porridge topped with half a tbsp museli
Small glass of orange juice- 2pp Lunch: Tomato and lentil soup- 2pp
Wholemeal roll with golden syrup Dinner: Breakfast for dinner!
Egg x 2
Beans- 3tbsp
Quorn sausage
Quorn bacon
Hashbrowns x 2
Ketchup
(need to calculate propoints!)
Ketchup Snacks: Half a pint of skimmed milk- 3
Highlights hot chocolate-1