Bev - Round 2

Can't believe I'm halfway through week 4 already on exante. Having no problems at all at the moment and hoping it stays like that. I reckon I will have to do about another 8 weeks or so, so not as long as I have done in the past.

Doing more walking this week too, it might be cold but it's lovely out walking! Badminton tomorrow night too, really looking forward to that. I definitely wont be cold playing that!!
 
Your sounding really upbeat at the moment Bev - that's great! I hope I get to feeling that way once the blasted hunger has worm off! xx
 
Only 2 more days til weigh in again! The time is really flying on this!! Off to badminton later after a walk in after work. Really upping my exercise now. Also doing some bingo wings exercises at home 3 times a week with a lightish weight. As long as I can stick to these at home means I don't have to go back to the gym, which I really don't enjoy. It's enough incentive to make me stick to it.

Gone really cold again down here today, it was -4 coming to work! At least we don't have any snow (yet!).
 
You're doing sooooo well Bev:D!!
Dire warnings here about snow and freezing rain. I'm very happy to be tucked up in bed, though of course I'll be off out when you're snuggling down tonight... As well as Tan .. & maybe Mary too! BRRRR!!

Enjoy your badminton x
 
Bev u are doing so well, I wish I had your determination, I would love to just do three weeks but can't get past three days!x
 
I am thinking after I come back from the MOK in March, I might do a stint on exante, (shakes only, no soups yeuch) so I hope I can stick to it like you do. You are a star Bev.

Yep Jan, I am with you tonight, last nightshift and hope I can get home up the mountains in the morning before the snow comes.
 
Oooooh that is the one thing I do like about nights coming home to bed to snuggle down whilst the rest of the house have to get up in the cold! :giggle:

Time really is flying Bev and you're doing so well :) x
 
Fingers crossed for you Mary. It's one thing getting snowed in but worse to get snowed out I imagine!!! Xx
 
Went to badminton last night and had really good games. Felt a little shakey after a few of the games but just sat down and had more water and I was fine! Playing in match next wednesday. Bit of a rush after work but I need the exercise. No club next thursday anyway because of half term. Hoping this session aids the weight loss for my weigh in tomorrow. Week 4 weigh in tomorrow, can't believe it!! Everything going fine, having plenty of water and upping the exercise, feeling good and looking forward to weigh in.
 
Good luck for tomorrow Bev, not that you need it! :) xx
 
Week 4 weigh in and lost another 4lbs. Very, very happy with that. If I could get 3 or 4lbs each week now I would be soooo happy with that. My work trousers are now very loose and I need to go down a size. This is the part of the diet I love, seeing the weight going and feeling so good. I'm already starting to think about what I will be eating when I finish this. I mean, I'm trying to plan healthy meals, not that I'm desperate for some food!! The big thing I have to do is watch my portion sizes. I also have to plan more for the week ahead.
 
WooHoo!! Well done you! You're going great guns and sound as though you're feeling fantastic. Keep it up hon :):D xx
 
Wow wee well done Bev :)
Planning is key, it'll help when back to eating xx
 
Hubby bought me some lovely red and pink roses yesterday, early instead of today. Had a lovely card and some perfume this morning too. That's after we said only cards this year!! Bless him!

My youngest daughter and her new boyfriend cooked at our place last night. They made egg fried rice, chicken sesame toast, crispy won tons and sweet and sour chicken!! It smelt and looked great. I wasn't tempted to eat any though, really pleased with myself. My daughter never cooks so we are really liking the good influence her new bloke is having. He's a keeper!!
 
Well done Bev, it's great when you feel like that :)

Mary that's rubbish - when you set you're mind to it & get into it you DO resist all temptation :) xx
 
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