'BIG' .......Bring on the summer :D

[x Nee x]

"not that hard" - I am embarressed to admit I can't do a star jump and I had to go really slow. But I did it - yay!



If you click on Pizza Hut site they have pdfs for cals etc for every combination of pizza and sides. Nutritional Information - Pizza Hut

Btw if you know you will succumb to pizza, take a sheet of foil with you and wrap half up - it freezes fantastically well and then its lurking in the freezer if you feel the urge again another day. In the States they'd do this for you but doesn't seem to be acceptable here, but why should you waste food you've paid for?

Hope you have a fabbo nite out. xx

Yay... glad you tried the workout, I just did it again a moment ago, I also cant do the star jumps...Unless I wanna get knocked out by by boobs I can manage the rest but some bits I take it a step lower but I find it quite fun and 'huffy puffy' and know it must help so def worth while.

Im just going to do it once/twice a day then increase to other ones too, I used to do the Davina dvd but I could never finish it 40 mins was my lot, so I like that I can do this one and do another if I can keep it up hun

Like your idea of the foil and will definately look up the nutritional guide thanks for sharing that one

x

 

[x Nee x]

Just looked at the nutritional guide and am quite suprised, some of it isnt too bad, the pizza's are quite scary but the salads and pasta etc arent that bad

 

[x Nee x]

I can honestly say I am sooooo proud of me!!!

So went Cinema to watch S&TC 2, then after I suggested not going Pizza hut, I think I knew it would be too much temptation being a weakling an all so we went to M&S and bought some salad, 2 for £3, coleslaw and a treat (cheesecake) The salad was Gorg' and I had a 1/4 of chicken with it as was having some coleslaw, then the cheesecake, was really yummy but was too much to finish it so I left some.... YES ME .... I LEFT FOOD ha ha ha

So due to the cheesecake I am probably over on calories but all in all am happy with my choices today

xx

 

[Hanz]

"not that hard" - I am embarressed to admit I can't do a star jump and I had to go really slow. But I did it - yay!



Don't worry Hanz - you'll be back at it in no time. Hope you enjoyed your walk. x

I cant do star jumps either.. wellI can but I hate them!

I enjoyed my walk till I fell down a ditch! Wasnt looking where I was going and fell right down and managed to cut open my knee and rip my jeans which sucked.. especially as was 2 miles from home so had to carry on.. ah well at least I did the exercise though woke up today with lots of bruises!

Congrats Nee! Its so hard to resist when your faced with those kind of yummy things.. jealous you got to see SATC 2, how was it?

 

[x Nee x]

I cant do star jumps either.. wellI can but I hate them!

I enjoyed my walk till I fell down a ditch! Wasnt looking where I was going and fell right down and managed to cut open my knee and rip my jeans which sucked.. especially as was 2 miles from home so had to carry on.. ah well at least I did the exercise though woke up today with lots of bruises!

Congrats Nee! Its so hard to resist when your faced with those kind of yummy things.. jealous you got to see SATC 2, how was it?

Oh no, that must have hurt, Im so sorry as I did have a tiny weeney chuckle at the thought tho...Im evil, curse me if you like But impressed you still walked home, I would have caught the bus or got someone to get me hee hee

Film was really good, not as good as the first film and more like a extra long episode .... which for me is great as I never want the episodes to end I was a tiny bit disappointed but I know Ill still buy it. I <3 S&TC ha ha

 

[kellierocks]

I loved SATC 2! found it funnier than the first one, but we were drinking cosmopolitans thru it and so judgement may not have been as sharp!
Nee, I'm really impressed firstly that your boyf went to see it- there was one man in a very crowded cinema last night. Deciding not to go to Pizza Hut was a great decision, but actually leaving food behind- WHAT??? That is being in control missus- well proud of ya! M+S do some great stuff, and I'm glad u had a little treat.

Hanz- I feel for you. I fell off an exercise bike on Wed. I have a friend who believes falling down are the universe's way of telling us to stop and look around. She also believes the way we deal with falls is how we deal with falls in life.....

SO I bought the Salter scales I was advised about and I am TWO POUNDS HEAVIER on them. So I am trying to lose 2lbs this week just so that I can officially stay the same- how demotivating is that. And my exercise levels have plummetted. 2 days off now, I'm meant to go for a walk in the forest this evenign with a friend- I really must keep to it. Its so easy to be lazy

 

[x Nee x]

I loved SATC 2! found it funnier than the first one, but we were drinking cosmopolitans thru it and so judgement may not have been as sharp!
Nee, I'm really impressed firstly that your boyf went to see it- there was one man in a very crowded cinema last night. Deciding not to go to Pizza Hut was a great decision, but actually leaving food behind- WHAT??? That is being in control missus- well proud of ya! M+S do some great stuff, and I'm glad u had a little treat.


SO I bought the Salter scales I was advised about and I am TWO POUNDS HEAVIER on them. So I am trying to lose 2lbs this week just so that I can officially stay the same- how demotivating is that. And my exercise levels have plummetted. 2 days off now, I'm meant to go for a walk in the forest this evenign with a friend- I really must keep to it. Its so easy to be lazy

I did enjoy it, I just found some of the topics a little extreme, but regardless, I know I would watch it again...and again....and again. I want to be Carrie ha ha

I wouldnt worry that they are 2lbs more on the scales, I think most scales tend to be a pound or 2 difference

Its raining here, was hoping to go for a nice walk today but looking out there makes me wanna cuddle up and watch a film, but only have today and tomorrow to shift some weight for Mondays weigh in... lets hope the sun comes out

 

[Hanz]

Oh no, that must have hurt, Im so sorry as I did have a tiny weeney chuckle at the thought tho...Im evil, curse me if you like But impressed you still walked home, I would have caught the bus or got someone to get me hee hee

Film was really good, not as good as the first film and more like a extra long episode .... which for me is great as I never want the episodes to end I was a tiny bit disappointed but I know Ill still buy it. I <3 S&TC ha ha

Heh, I wouldnt worry after I got over the shock and mopped my cut up I could only laugh at the comedy of it, and my mum was too!
Got to agree,impressed your other half went to SATC2, when the first one came out me and my friend took some guys along and they fell asleep half way through! Not seeing 2 till next week.. Im so impatient!

 

[x Nee x]

Heh, I wouldnt worry after I got over the shock and mopped my cut up I could only laugh at the comedy of it, and my mum was too!
Got to agree,impressed your other half went to SATC2, when the first one came out me and my friend took some guys along and they fell asleep half way through! Not seeing 2 till next week.. Im so impatient!

I demand you go NOW hee hee I need someone to talk about it with ha ha xx

----------------------------------------------------------

Hows everyone doing?

May nearly over, whats everyone's losses so far?

Me for May - +4lbs AHHHHH

 

[judith55]

I can honestly say I am sooooo proud of me!!!

So went Cinema to watch S&TC 2, then after I suggested not going Pizza hut, I think I knew it would be too much temptation being a weakling an all so we went to M&S and bought some salad, 2 for £3, coleslaw and a treat (cheesecake) The salad was Gorg' and I had a 1/4 of chicken with it as was having some coleslaw, then the cheesecake, was really yummy but was too much to finish it so I left some.... YES ME .... I LEFT FOOD ha ha ha

Well done, Nee. That's brilliant and you're right to be proud. xx

I
I enjoyed my walk till I fell down a ditch! Wasnt looking where I was going and fell right down and managed to cut open my knee and rip my jeans which sucked.. especially as was 2 miles from home so had to carry on.. ah well at least I did the exercise though woke up today with lots of bruises!

Sorry you had a tumble - I find it a bit discombumbulating at the time but often giggle at myself afterwards. Although I have been known to be unable to get up for laughing - like the time my dog was being chased by another one and I was looking the wrong way and they both took me down. It was hilarious and luckily there were people there to laugh with otherwise I'd have looked a bit weird sat on the ground laughing on my own-some. xx

SO I bought the Salter scales I was advised about and I am TWO POUNDS HEAVIER on them. So I am trying to lose 2lbs this week just so that I can officially stay the same- how demotivating is that. And my exercise levels have plummetted. 2 days off now, I'm meant to go for a walk in the forest this evenign with a friend- I really must keep to it. Its so easy to be lazy

My new scales were a pound over as well which was bad timing as I was struggling - even though we know it is meaningless! Exercise? I promised Nee I'd do the 10 min vid each day and I've failed already. Good excuse y'day as I worked for 13hrs and got in at 9pm. And today I took dog out for 45 mins briskness but I did say I'd do it anyway. :cry: Might give it a try in a min so why not join me??? xx

* * *

Very strange this morning - I was as high as a kite for some reason. Laughing, dancing, chatting. I think its cos I have lost 3lbs since declaring I have to lose 7lbs before I go to Vegas. I felt so good that I'd stuck to my under-1000cals (well, 40 over yesterday) for 3 days and it worked! I feel so determined, even tho there has been so many temptations. (No booze either, Nee). If I can keep this up for the next 4 wks I'll be so happy. Come on, Ju, you can do it!!! Hope you're all having a great Bank Holiday. xx

 

[x Nee x]

tut tut tut not been doing the workout, shocking misses hee hee

Sounds like your in a great mindset hun YAY so proud of you, youll get those extra 4lbs off in no time im sure

Well done for not drinking too, still its hard to drop habbits

------------------------------------------------------------

Ive had another good day, not so much excersise wise although went for a little walk with the dogs.

Had salad again tonight, was so yum!

ALSO went into Aldi tonight to get my salad for dinner, and wanted a treat for after but nothing to high in calories, so searched for WW desserts, couldnt see any but found these Strawberry Ice creams in a cone and the top covered in chocolate, they are quite small but amazingly are only 76 cals each!!! and when eating one it tasted damn good

 

[x Nee x]

Morning everyone

What a gorgeous day Just got back from a hour and a half walk with my littlest dog, had some toast and thinking of taking the old one out for 20 mins too.

How is everyone? done anything exciting this weekend?

 

[x Nee x]

Got back from my second walk with my big clumpy dog hee hee he is the best ever, 8 1/2 yrs and still walks like a lunatic

So thats 2 hours excersise for me today so far and I plan to do my workout again later after Ive had my evening meal

Check me out posting so much at the minute, sorry if I am boring, but its really helping me stay in the right frame of mind

xx

 

[judith55]

Hi everyone.

Also been out with doglet - try to do brisk (out of breath-ish) walking for most of it and not count the times I stop and talk to people I know. Yesterday I did do the workout at midnite afterall but then I couldn't sleep so won't make that mistake again. I'm determined one day to do it twice so that I will have averaged one a day over the next 4 wks. Yesterday was another good day so that's 4 in a row. Hurrah! Go me. Only 30 days to go until I walk onto the plane.

Nee, keep posting as much as you like - it really helps me.

Have a lovely day everyone. xx

 

[x Nee x]

Hi everyone.

Also been out with doglet - try to do brisk (out of breath-ish) walking for most of it and not count the times I stop and talk to people I know. Yesterday I did do the workout at midnite afterall but then I couldn't sleep so won't make that mistake again. I'm determined one day to do it twice so that I will have averaged one a day over the next 4 wks. Yesterday was another good day so that's 4 in a row. Hurrah! Go me. Only 30 days to go until I walk onto the plane.

Nee, keep posting as much as you like - it really helps me.

Have a lovely day everyone. xx

Well done on doing the workout How did you find it?

----------------------------------------------------------

Was my final weigh in for May, and pleased to say I have lost 4lbs, Although I had gained 4lbs 3 weeks ago so kind of bought me back to where I was, I was hoping to show a new loss but at least im back to where I was.

Now time to Rock on with June!!!

I intend to go for a big 12lbs this month!!!! Going to be hard but gonna give it my best shot

Hows everyone else done today?

 

[kellierocks]

I am utterly demotivated, I'm not sure what's wrong with me.

I actually rang in sick this morning.

In terms of food, the past 2 days I have totally indulged. I had a few drinks after the cinema on friday night which i was allowed but saturday I ate my own weight in food. I was down at my parents where I always seem to want to eat, and with the tiredness, just ate. then I went out again on saturday night and the same thing yesterday- I just ate and ate and finished it off with ben and jerrys cookie dough- just to make sure i was well and truly stuffed.It wasn't even to enjoy food, it was jsut pure gluttony.

This morning i couldnt face the gym, and then just thought f. it. I have 9 days left at work and still no word about whether my contract will be extended.

I keep being told I'll be fine, that I'll find work and all that but I have never been unepmloyed and I am really scared. I know I should have been looking for another job, but i trusted my employer when they said I'd be kept on. Now the decision is out of their hands.

I just feel lost. I know I should spend today looking for new jobs. and also reviewing my exercise regime cos somedays i do loads and others nothing.
______________________________
Nee, well done on the loss. I know the last few weeks have been tough, and here's to June for all of us.

One of the things i loved about SATC 2 was Charlotte and Miranda having the chat at the bar. Life can be really hard sometime, and its good to be able to say that out loud.Hanz I know you are seeing it this week so i'll say no more and not spoil it all!
Judith, you sound very very happy. great to hear. It picked me up a little from my glumness!!
I promise I will go for a run tonight followed by a weight class.

Off to job hunt.

 

[x Nee x]

Oh kellie I hate it when peeps are upset

But remember losing jobs can be one of the most stressful things people go through, I remember being made redundant and it sending my life into a massive wurlwind, so dont beat yourself up.

Try and pick yourself up and carry on Regarding the food, that is probably making you feel worse as you feel bad for doing it, I had that recently and was crying and eventually through my tears I went on to the subject of my diet and it made me cry even more, which is why this last week I have tried so hard, cos if its upsetting me enough then I have to carry on and change it.

There are jobs out there, and Im sure you will find something what is it you do?

Draw a line under the weekend and start a fresh today - noone will ever know ...wink wink ...nudge nudge

 

[kellierocks]

nee thank you, but i really want pancakes..................

what do I do- now that is a good question. I co-ordinate a youth participation project. So am I a youth worker? A project manager? a development officer. I have no idea who I am!

 

[x Nee x]

nee thank you, but i really want pancakes..................

what do I do- now that is a good question. I co-ordinate a youth participation project. So am I a youth worker? A project manager? a development officer. I have no idea who I am!

hee hee dont mention pancakes YUM!! Tell you what I fancy, a kfc... they used to do a fillet tower burger I think and it had a hash brown in it too was soo nice.

Your job sounds great goodluck with the hunt, let me know how its going and if you need to rant go for it xx

 

[kae]

Hey nee!

Good to see you getting bac on track! Its so demotivating to gain but you sound right back on it!

Well done for resisting the pizza hut! I know I wouldnt have been able to go in and eat salad/pasta! So well done to you!

Keep it up hun and well done to all the rest of the girls in this challange!

Love kae

xxxxx