thanks fella!
as i say i don't know how i did it. but i'm not complaining! good for you. i wish i had a wii. i have an xbox, they're the slobs gaming machine. hehe. when are you weighing in? xx
i would like to join, is that ok?
i am also a serial weigher, i weigh myself about 10-12 times a day its really terrible
Hey, I'd like to join up too My weight is so similar to you guys! I started SW 2 weeks ago, my current target is to loose 5 stone and seeing how fast I can loose it. I would love to get a good amount of it off by august for my friends wedding, Had a good start of 1/2 stone in a fortnight.. hoping it keeps up.
congratulations to those who have lost. Well done!
My first big test ,the weekend!!! weigh day on monday, so making sure im being good.
well, im doing SlimFast, so i have 2 meal replacement bars, 3 100 cal snacks, and then a 600 calorie meal, and it is meant to add up to 1200 ish calories a day.
So it seems ok to me.
I am definatly eating less! Myself and husband would have huuuuge portions before! We seem to be learning about portion control too here!
hello everyone, i had a gd day today. i no i weigh myself everyday but this morning the scales showed me 2lbs bigger than tuesday so i decided i would go low on calories today and tomorrow as i got weigh in on monday morning, im so not looking forward to that unless my weight changes. so food for today is,
B - grilled plaintain, 3 egg whites a whole pack of spinach steamed with onions and tomato and seasoned with all purpose and flavour enhancer. ( 350)
L - home-made lentil soup with onions,half a potato diced and half a sweet potato, mixed veg, stock salt and pepper and scotch bonnet pepper. i had seconds so i count that as ( 400)
s- went to the chip shop people ! but i only had a salad with a bit of chilli sauce, to be on the safe side. ( 70)
D - same as lunch. ( 200)
S - fresh pineapple. (100)
Total for the day, 1,120. i think thats great comparing to the 1500-1700 i've been having for the past couple of weeks.
hope all is going great with you aswellxxSounds good to me, although I want an invite for breakfast please sounds gorgeous!!! I only have toast hee hee
Thanks, it was gorgeous and your invited anytime
Im sure there will be a weight loss on Monday as I hope the same for me too, fingers crossed
i got my fingers crossed aswell or else i would definately cry if she tells me i gained. and gdluck with tour weigh in aswell.
x
Morning Nee, thats what i call dedication, especially on a sunday! i'm doing fine today even though the scales are fooling me that i've stayed the same, hopefully i get a loss as today is my last chance until weigh in tomorrow.