Sitting in my bed watching this programme. Some great advice so far - 'the more colourful ur food is the better it is for u' , 'stop eating a plate full of 'beige' lol
I rmbr watching Gillian Mckeith when she sets up a table full of the food the person eats & table full of food they are now going to be eating. The colour difference was amazing. Table 1 full of brown & beige food & table 2 full of every colour u cld think of. As my DD tells me - we shld eat a rainbow
What did irritate me about Jessie last night was how she was concentrating on the money & how that would change her life, hang on, how about the weight loss & how that will change her life
Me too Angie! I'd like either Sarah or Amy Mac to win, and I reckon they will have lost loads by the time the final is shown (is it this week?)
Loved this weeks episode, particularly the Brecon Beacons Challenge, which coincidentally, according to my daughter who just texted me, there is snow on!