I have exactly three months till I have to bare all in a bikini EEEKKK!
5 lbs in 2 days is amazing. Just keep in mind that at first a person loses water, so it will slow down once you are losing pure fat.
By the way, are you doing any exercise? You should lift weights to prevent muscle loss on VLCD's. This will help keep your metabolism from slowing down and help you maintain the loss once you reach goal.
This is brilliant advice
Please don't give up... the diet you're on sounds very strict... if you need to swap then OK but don't lose willpower![]()