blew it

[foodfairy]

:wave_cry: yesterday my diet went out the window, i dread to think how many points i had

i think im going to keep a diary on here from tomorrow to keep me on track so any comments on it would be appreciated.

i bought myself a pedometer th other day too so i can start walking again and earn me some bounus points for when i need a treat

 

[KD]

Good idea with the diary and the pedometer

Nice fresh start

 

[foodfairy]

thanks karion, ive allready planned my food for tomorrow and wrote it down so no going back there

 

[ANNTEXT]

well done - for starting again and not goving up - xx
good idea to keep on track is to write it down -

let me know how everything goes!

 

[Starlight]

A diary is a brilliant idea (We're all dead nosey on here lol)

I find mine really theraputic at times and its great already reading back and seeing how I am changing both mentally and physically.

Draw a line under yesterday, tomorrow is a new day

 

[Wishfairies]

I have blown it too. Will be writing everything down tomorrow. :cry:

 

[raudi]

Well since thursday i've had 30 points aalthough have earnt 9 bonus for exercise!

 

[foodfairy]

todays been quite good, only had 16.5 points so far but might have a few vodkas later on tonight to finish the weekend off and then start adresh tomorrow