Hi Rawr Girl congrates on the loss
An every week loss is setting yourself up for a downer hun. A few peeps when they get as low as you on the wieght to lose the do foutnightly or monthly to wiegh.
I notice when i read your thread that you have quiet a challenge knowing what to choose for foods and that you get tempted when buying for tea.
Ive just posted thus in a mates thread so copied it over for you as i think it may help a tad.
My routine now is an hour in the kitchen once a week.
I microwave all vegs, potatoes cauli brussels carrots spinach broccli (steamed) while cooking meat in the oven a chicken ir 6 chops. I make about 9 dishes with gravey.( chopped up meats to bite size portions) cover with selophane and freeze....The veg is grabbed in mass in the Reduced isles and costs me about a pound. If i remember right Rawr girl your on a low budget too
Ooohh mmmyyyy its heaven, i get in the door.
Micro for 10min while i sit down and I have 3 to 4 veg a portion of meat and no hunger for nibbles as it hits every food group.
Bonus as i have no washing up piling up as im not good at that atall
Also i have about 3 less! Carrier bags of rubbish a week as it was all cans and boxes and packets
Welldone on your partner too it isn,t easy to work as a couple