Bloated!

[neraksarrab]

I drink lots of water, exercise have oatbran etc, but feel sluggish and bloated. Thanks all.

 

[Mirjam]

Yes, you can use laxatives, I use Dulcolax now and then.

 

[neraksarrab]

ok, thanks will try it.

 

[Maintainer]

How tall are you neraksarrab? Have you tried Rhubarb? Are you alternating PPs and PVs in cruise?

 

[Lausanne]

Can anyone suggest anything to help things moving? I drink lots of water, exercise have oatbran etc, but feel sluggish and bloated. Are laxatives ok? Thanks all.

I find a hot strong coffee first thing in the morning on an empty stomach does the trick. Xx

 

[neraksarrab]

Maintainer

 

[Maintainer]

How tall are you Neraksarrab? It's not showing in your stats.