LisaM1977
Gold Member
I mean as I said on mine I imagine it must go up a bit post normal day but the trend should be downwards! But I waffled on my post haha! X
Hehe I knew what your waffle meant x
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I mean as I said on mine I imagine it must go up a bit post normal day but the trend should be downwards! But I waffled on my post haha! X
Wow well done, that also answers my question on Kirsty's thread, whether you weight goes up after a day of normal eating x
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Well I am watching you all with interest, I would be tempted but not sure I could last all day on 500 cals x
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I'm ok with how I am doing at the moment but you never know what I will be like in a few months not ruling anything out ... Could be something to use before and after my hols x
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I'm so pleased for you Hun, and you sound so much more in the zone ... Yay you!!! x
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Yeah I am & feel as though I have control again about more than just my weight, life full atop had been a bit out of control & my eating went with it I'm afraid but I'm ok again now....
Weighed in the morning at 11:12:2 so I'm very happy & very focused for day 2 of fasting, have started with 2 scrambled eggs & mushrooms, lunch is my red pepper & tomato soup with carrot cucumber & celery to nibble on. Tea is porridge so I'm at 513 but I'm happy with that. Gym this morning so i'll probably burn off anything I eat today. Official weigh in tomorrow, I'm excited that I can officially log my 11 again
Great news, hope the fast day goes well.
There are a few of us fasting today. Well done for exercising as well - did you feel ok?
So anyway day 2 done, can't wait for official weigh in tomorrow so long as it's still the same as this morning I'll be more than happy. Only thing with fasting is that I don't need to poo but I suppose on 500 cals that isn't surprising, I like to poo before official weigh in lol