Lexie2005
5:2 lover
I'm not sure what I was last Sunday honey don't think I weighed believe it or not..... On the Monday I was 11:12 something
Actually just checked & I was 11:13:8 last Sunday so its 2.6lb down from then but I'm still in a grump!
Blue is my favourite colour..... Lexies journey
- Thread starter Lexie2005
- Start date
I'm not sure what I was last Sunday honey don't think I weighed believe it or not..... On the Monday I was 11:12 something
Actually just checked & I was 11:13:8 last Sunday so its 2.6lb down from then but I'm still in a grump!
LisaM1977
Gold Member
Mis-behave
Gold Member
Hence why I have chosen to WI every sat .. Lol my looses are not as great as after fast day but they are coming down 
Yes I've read the WI after fast day and yup I do .. But official day is Sat and yes it's a bit more but the trend is down (so far )
But must agree don't be grumpy !
following primal blueprint and experimenting with the 5:2 fasting diet
Yes I've read the WI after fast day and yup I do .. But official day is Sat and yes it's a bit more but the trend is down (so far )
But must agree don't be grumpy !
following primal blueprint and experimenting with the 5:2 fasting diet
LisaM1977
Gold Member
Least you have tried it, and hopefully it's kick started the loss and got you back in the zone again Hun, I don't think you should stick with something that makes you irritable and hungry on a fast day x
Lexie2005
5:2 lover
Thanks hon x
TracyGWill
Gold Member
I think that's a good idea, Lexie, it didn't sound as though 5:2 was suiting you particularly. I've toyed with idea of the fasting plans myself, but you're not supposed to do them if you have a history of eating disorders. I've been too good at fasting in the past, unfortunately! I'll still do my daily fasting though, as that is meant to be beneficial and suits my way of eating. Good luck when you get back to CC. I'm having a few days off CC for Easter, so am enjoying some naughtiness! xx
I've toyed with idea of the fasting plans myself, but you're not supposed to do them if you have a history of eating disorders. I've been too good at fasting in the past, unfortunately! I'll still do my daily fasting though, as that is meant to be beneficial and suits my way of eating. Good luck when you get back to CC. I'm having a few days off CC for Easter, so am enjoying some naughtiness! xx
Lexie2005
5:2 lover
I think that's a good idea, Lexie, it didn't sound as though 5:2 was suiting you particularly.
I've come in around 1600 today so not too bad, tomorrow at the seaside may be another matter
TracyGWill
Gold Member
Lexie2005 said:I've come in around 1600 today so not too bad, tomorrow at the seaside may be another matter
Lol, you can probably add about 4,000 cals to your total to get to mine for today - when I have a day off I do it in style!
xx
Lexie2005
5:2 lover
Hey hun, don't worry too much about your gain, it is a tiny gain and you sound really determined to reach your goal so keep thinking like that
I Zumba twice a week & cardio gym session 2-3 times a week & most days I walk at least 30 minutes
rosie1234
Silver Member
That sound really great! Hope you had a lovely bank holiday x
TracyGWill
Gold Member
Good luck, Lexie! xx
xx
Mis-behave
Gold Member
I'm sure your do it ! Keep posting - support is everything
following primal blueprint and experimenting with the 5:2 fasting diet
Mis-behave
Gold Member
Sounds a good idea to look at
I think kcal counting with a def plan might work better and would perhaps be easier to maintain later
following primal blueprint and experimenting with the 5:2 fasting diet
I think kcal counting with a def plan might work better and would perhaps be easier to maintain later
following primal blueprint and experimenting with the 5:2 fasting diet
