Can understand that, from memory, they don't get you to do anything too hard, mostly show you how to use the equipment and stuff, get you to fill out a form maybe
Was a very naughty girl yesterday! Have no access to scales this morning either so will have to hope for the best tomorrow. I was losing will before yesterday so hopefully i'll still get a loss!
I think... I love the gym went to my first proper session today and did the proscribed and a little bit more. It's so fun, lots of variation in my routine which is about 40 minutes long at the moment.
Might go swimming later if I can convince my brother to go
I quite like the exercise bike as I cycle at least once a week anyway and always enjoy it I also like the cross trainer as it's bouncy I do five different machines and none of them are too bad. I quite like the arm bike as well as it's quite relaxing. I'm not convinced about this swaying machine I do (no clue what it's called!), and I don't really like the step machine - I suck at it