I took the dogs on a long run and then used the cross trainer....I will get fit befor xmas
becks41 Full Member 11 November 2012 #41 I took the dogs on a long run and then used the cross trainer....I will get fit befor xmas
donna88 Gold Member 12 November 2012 #42 30 minutes on the crosstrainer, followed by 30 minutes of what I'm going to describe as aerobics and 100 crunches
30 minutes on the crosstrainer, followed by 30 minutes of what I'm going to describe as aerobics and 100 crunches
MyMarathonChallenge Full Member 13 January 2013 #43 Just back from a 5.15 mile run, tired now!! Looking forward to refueling with some lovely free food though
Just back from a 5.15 mile run, tired now!! Looking forward to refueling with some lovely free food though
SlimmingKitchen Gold Member 13 January 2013 #44 Oooo Hun I didn't know there was already this thread otherwise I wouldn't have posted the one I did lol. Well done on your body magic today xxxx
Oooo Hun I didn't know there was already this thread otherwise I wouldn't have posted the one I did lol. Well done on your body magic today xxxx
donna88 Gold Member 13 January 2013 #45 4 mile run yesterday and helped leafleting with my consultant today
MyMarathonChallenge Full Member 13 January 2013 #46 MrsWilsoncroft said: Oooo Hun I didn't know there was already this thread otherwise I wouldn't have posted the one I did lol. Well done on your body magic today xxxx Click to expand... That's okay I posted this AGES ago and when I replied today I thought I was replying on yours!!! x
MrsWilsoncroft said: Oooo Hun I didn't know there was already this thread otherwise I wouldn't have posted the one I did lol. Well done on your body magic today xxxx Click to expand... That's okay I posted this AGES ago and when I replied today I thought I was replying on yours!!! x