Welcome to the newbies
And hope everyone else is doing well?
I haven`t been around as my head just wasn`t in the right place
I have been so down on myself because I just wasn`t losing the weight still and I couldn`t understand why when I was eating well and exercising 
I went to a new gym tonight (usually exercise at home) and they had a weighing scales there so I HAD to jump on them
Imagine my shock when they said I was 14st 8lbs
I just couldn`t believe them because I am constantly 15st on my scales at home. Whatever I do I cannot get it any lower! Then I saw another set of scales so I jumped on them and they said the same thing??
One was like the ones the Dr has and the other the big tall ones like they have in the hospital. Mine are digital which also tells you your BMI and fat %
I got home from Gym and jumped on mine and guess what they said I am??? Yep! - 15 bloody stone!!!!!!


I dunno what to believe
I don`t want to let myself believe I really have lost weight incase I haven`t
But two said the same at the gym and mine says different?
Anyway, I am eating more now as when I joined myfitnesspal.com and started logging my intake it was very very low on cals and not much fat either, So I think that is helping.
I also started at the gym today and did 30 mins - 15 on the cross trainer and 15 on the exercise bike (the one with the seat u sit in) then I did 8 lengths in the pool (not been swimming since I was 9-11 yrs
) then relaxed in the spa 
Am off to the gym again tomorrow, Have my induction at another (local) gym on Thurs am and Water Aerobics Thurs eve so am PRAYING that I lose weight!!
Hope everyone else is well and losing loads of weight
Sorry for the ramble!
LiSe Xxxx
I haven`t been around as my head just wasn`t in the right place
I went to a new gym tonight (usually exercise at home) and they had a weighing scales there so I HAD to jump on them
One was like the ones the Dr has and the other the big tall ones like they have in the hospital. Mine are digital which also tells you your BMI and fat %
I got home from Gym and jumped on mine and guess what they said I am??? Yep! - 15 bloody stone!!!!!!
I dunno what to believe
But two said the same at the gym and mine says different?
Anyway, I am eating more now as when I joined myfitnesspal.com and started logging my intake it was very very low on cals and not much fat either, So I think that is helping.
I also started at the gym today and did 30 mins - 15 on the cross trainer and 15 on the exercise bike (the one with the seat u sit in) then I did 8 lengths in the pool (not been swimming since I was 9-11 yrs
Am off to the gym again tomorrow, Have my induction at another (local) gym on Thurs am and Water Aerobics Thurs eve so am PRAYING that I lose weight!!
Hope everyone else is well and losing loads of weight
Sorry for the ramble!
LiSe Xxxx