Born obese , Tomorrow is my New Dawn
- Thread starter mariavon
- Start date
mariavon
Gold Member
Thanks Kay,Really well donethat's flippin amazing ! Here to sub
Welcome to my diary ,
Sent from my iPhone using MiniMins
mariavon
Gold Member
Erm been a bit munchy this evening, I'm blaming totm, on a plus side I have had lower cal options so syn wise it's ok but I don't want to get back into the habit of having them every night, I've had 3 snack a jack rice cakes , alpen bar, and a packet I'd skips ,
I have to say I actually feel a bit sick now.
Tomorrow is a new day ,
Sent from my iPhone using MiniMins
I have to say I actually feel a bit sick now.
Tomorrow is a new day ,
Sent from my iPhone using MiniMins
Kay003
Gold Member
Hey Von
that's not too bad. You've had such a good week, even if you went over your syns a bit I'm sure you would be fine . I wish I was in the same boat, I've already clocked 16 syns today lol . Hope you have a fab day tomorrow hun .Kay xx
Kay003
Gold Member
Morning Von, just managed to catch up with your diary from the beginning . I hope you are well today. I'm sorry to hear about your knee, I hope your op goes all well for you hun. Take it easy with exercise and don't do too much lifting, I'm sure you know all this anyway . There are so many things that you have said that I can relate to lol . I often leave my shopping right to the very end, just so that I don't have to go out and be sucked into temptation and offers . I often write down my thoughts to myself like you, I have a journal which really helps me stay focused as to why I am doing this for myself. I often do is as a distraction too just like you so some time passes and I am not thinking about food ! My journey has also had highs and lows. I lost 3.5 stones last year only to gain 1 stone back on over xmas . I'm now trying to undo the damage. I have clawed back on half stone only another half stone to go then I should get my 3.5 stone award back . Then after that I need to lose another 3.5 stone this year. I am giving myself until Christmas to get to target. It is a very long road ahead, but I agree the monthly challenges really help. I try and break it down into half stone goals each month. I'm in this for the long haul too. Hope we can both keep each other motivated on this journey. I will be popping in regular in the week to see how your getting on. You can't get rid of me now !
Kay xx
PS. Von I hope you don't mind me suggesting this, but a while back I was working out at the gym and was having pain in my knee while exercising, like a clicking noise. One of the personal trainers at the gym recommended these tablets to me for joint pain (I was taking regular vitamins but they were not making a difference). They are quite expensive though that's the only down side . I bought them and within a week my pain was gone . Here they are, Amazon and Boots sell them, they are amazing and well worth the money !!
. I hope you are well today. I'm sorry to hear about your knee, I hope your op goes all well for you hun. Take it easy with exercise and don't do too much lifting, I'm sure you know all this anyway . There are so many things that you have said that I can relate to lol . I often leave my shopping right to the very end, just so that I don't have to go out and be sucked into temptation and offers . I often write down my thoughts to myself like you, I have a journal which really helps me stay focused as to why I am doing this for myself. I often do is as a distraction too just like you so some time passes and I am not thinking about food ! My journey has also had highs and lows. I lost 3.5 stones last year only to gain 1 stone back on over xmas . I'm now trying to undo the damage. I have clawed back on half stone only another half stone to go then I should get my 3.5 stone award back . Then after that I need to lose another 3.5 stone this year. I am giving myself until Christmas to get to target. It is a very long road ahead, but I agree the monthly challenges really help. I try and break it down into half stone goals each month. I'm in this for the long haul too. Hope we can both keep each other motivated on this journey. I will be popping in regular in the week to see how your getting on. You can't get rid of me now ! Kay xx
PS. Von I hope you don't mind me suggesting this, but a while back I was working out at the gym and was having pain in my knee while exercising, like a clicking noise. One of the personal trainers at the gym recommended these tablets to me for joint pain (I was taking regular vitamins but they were not making a difference). They are quite expensive though that's the only down side .
I bought them and within a week my pain was gone . Here they are, Amazon and Boots sell them, they are amazing and well worth the money !!
mariavon
Gold Member
Hi Kay, please stick around it's great to hear from you ,Morning Von, just managed to catch up with your diary from the beginning
Yea it's a long hard journey there's no denying that, and def helps breaking it into mini goals I usually have several going round in my head
Which ever is the nearest is the one I aim for
To lose 7 lb another 1/2 st gone
To get into the next stone bracket ,
To lose a stone
You know the kinda thing , but your right it helps,
Thanks for the suggestion for tabs in going to hav a look in boots , if it helps ease the pain there well worth it,
Sent from my iPhone using MiniMins
Purple Patsy
Gold Member
well done on the loss hun and the willpower. Go Von Go.
mariavon
Gold Member
So been for a wander round town , looking for some joint care tabs I been recommended but unsure if I saw the correct ones , the name same ingredients slightly diff,
So back home I'm my pj's
Life in the fast lane or wot,
Thinking bout tea feeling a little hungry so think I'm going to do SW chips, bacon and egg, and I'm going to try the cake in a mug I was sent info yest and it sounds nice ,
Sent from my iPhone using MiniMins
So back home I'm my pj's
Life in the fast lane or wot,
Thinking bout tea feeling a little hungry so think I'm going to do SW chips, bacon and egg, and I'm going to try the cake in a mug I was sent info yest and it sounds nice ,
Sent from my iPhone using MiniMins
Purple Patsy
Gold Member
Deffo looking like spring here today too, lovely to see the sun. Hope you have a good day.
Hope you have a good day.
Kay003
Gold Member
Kay003
Gold Member
Morning Von,
I did SW from home too for a while after my op last year. The support on mins is great to get you through. Good luck for weigh in on Saturday hun, although I think you will lose with flying colours ! The last month has been brill for your losses. Keeping my fingers crossed for you hun ! Hope you have a smashing day today. I'm going to go down now into the kitchen and see what I can fix myself for brekkie, feeling really hungry this morning, fancy an omelette .Kay xx
Similar threads
