Cheese Thief
Gold Member
Wow you are a super woman von, get you with all those crunches! Hope you're having a great day and are recovering well xx
Born obese , Tomorrow is my New Dawn
- Thread starter mariavon
- Start date
mariavon
Gold Member
I'm prob not doing them right lol, I looked in Internet at them and it seems similar to what I'm doing so let's hope, I can certainly feel my abs working so it got to be doing something ,
I'm not allowed to do squats or lunges ATM due to my operation ,
You'll do great xx
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mariavon
Gold Member
Hi Bev , I'm doing ok Hun , tried going up a few stairs but it hurt a fair but , so il try later in the week again ,
Hope your ok lovely xx
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mariavon
Gold Member
Hi Kathryn ,
Bit of pain today , so taking it easy xx
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Purple Patsy
Gold Member
Hope the pain has eased a bit with resting it. 
sophance
Full Member
No pain no gain as they say, must be doing it right! Squats I can do, I have the power in my legs :/ you can move onto squats once you've got abs of steal, which won't be long by sounds of it lol. Have you tried leg raises, they wouldn't cause you knee problems would it? X
mariavon
Gold Member
Oh my I don't know what happened yesterday,
I woke up and within an hour I felt so rough yuk,
I went back to bed and more or less slept all day,
I got up at 11.45pm, how ridiculous,
Anyway I wanted a drink so got up to make a brew sat down for a while to drink it and I do feel a lot better now ,
Came on here to update and have a nosy at what I've missed , shame everyone's now asleep ,
So I'm planning on getting back to following the plan , I was going to say tomorrow but should say today,
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I woke up and within an hour I felt so rough yuk,
I went back to bed and more or less slept all day,
I got up at 11.45pm, how ridiculous,
Anyway I wanted a drink so got up to make a brew sat down for a while to drink it and I do feel a lot better now ,
Came on here to update and have a nosy at what I've missed , shame everyone's now asleep ,
So I'm planning on getting back to following the plan , I was going to say tomorrow but should say today,
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Animagus
Silver Member
Sorry you felt so rotten Vonnie - hope it doesn't throw your day out too much today xx
Kay003
Gold Member
Yay ! Well done on the Salad Von. I read your post on the challenge thread, I know you weren't able to do it yesterday, but I also know u probably hardly ate anything. Anyway I'm glad to hear your feeling much better and look forward to catching up with u when u come online tonight
. I'm still finishing off Day 7 of the challenge today . I will look out for your post on there. Speak soon xx
mariavon
Gold Member
Yay ! Well done on the Salad Von. I read your post on the challenge thread, I know you weren't able to do it yesterday, but I also know u probably hardly ate anything. Anyway I'm glad to hear your feeling much better and look forward to catching up with u when u come online tonight
Yea didn't eat at all really ,
Done ok today tho
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Kay003
Gold Member
Yea didn't eat at all really ,
Done ok today tho
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I was really worried about u, how are u feeling now ? xx
mariavon
Gold Member
Oh I'm feeling fine now ,
Don't know what caused it ,
But I'm back fighting today lol
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