Kay003
Gold Member
Have you had some nice food
Sent from my iPhone using MiniMins
I just had a yummy healthy chicken salad but earlier I had a plate of oven chips, whoopsie xx
Have you had some nice food
Sent from my iPhone using MiniMins
Yay to 3.5, that's Super Vonic level ! make sure your spacing them out hun, I sometimes get the warning sign on plant nanny, do u get that ? xx
I just had a yummy healthy chicken salad but earlier I had a plate of oven chips, whoopsie xx
This is my last week of carbs then next week, no carbs for the challenge ! xx
Yes that's right , make the most if it ,
Sent from my iPhone using MiniMins
I feel like I'm going to pop , my tummy is sloshing
Sent from my iPhone using MiniMins
But I'm still trying to limit it because if I have loads this week and then have to go to zero, my body wont cope I will end up bingeing so I'm going to start cutting them out this week xx
lol my sis said if she had a pound for everytime I go to the loo, she would be a millionaire ! hehe xx
That's the worst isn't it, I have to totally cut them especially bread I can't have it as hexb as I can't stop ,
Sent from my iPhone using MiniMins
I've not done crunches yet , think I might be sick need to get rid of the water
Sent from my iPhone using MiniMins
Yep I noticed whenever I eat carbs I'm hungry for rubbish all day. When I'm on the salad challenge my appetite goes and I don't get cravings, its so good to be in that zone xx
Vonnie leave them today u did 3 hours walk, that's more than made up for it in terms of cals burned. You can do some tomorrow if your up to it lovely . Whoopsie just going loo brb xx
Yes I think I will ,
Resting on couch now lol ,
It turned into a lovely evening , went cloudy earlier now clear blue sky
Sent from my iPhone using MiniMins
back from loo all this body magic back and forth lol . Yep it really does help when the weather is nice and hot, I find drinking water easier. I'm so happy you've had 2 fab days on plan, yay ! Go super von ! xx
Doesn't make me feel quite as cold , although I am in the couch with socks on and a duvet over me lol,
My hands are ok for once ,
Yea I'm glad I got myself sorted
Sent from my iPhone using MiniMins