mariavon
Gold Member
Hope the pain has eased a bit.
Slightly , thanks patsy xxx
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Hope the pain has eased a bit.
Just walking round the park but it's really hilly and steep ,
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I thought maybe you might need a day off the challenge today because you at Chan's but you've stuck to the exercise and challenge, woohoo ! Well done Vonnie. I feel bad now about my day off in the week, so silly I ate takeaway with my sis . But I only ate a little of the pitta and picked at a few chips, I ate the chicken shish pieces though, they must have had some oil in the marination before they grill it. How many syns for a few chips and a bunny nibble of some pitta bread ? I was good I didn't have any of the sauces, I ate all the salad, do you think I did ok Vonnie ? :sigh: xx
wow rolling down would have been fun for you with Chan :giggle: hehe xx
I did get smaller but still 18 coz my blooming arms
But the body's loose il see what my sis thinks ,
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That's brill Vonnie , I have a feeling with all this exercise your gonna swim past the 8 number on Monday xx
I think you did really well, I would of scoffed it all
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Lol I was on my own , he works today
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Oh I hope so, il need a big number tho
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Yep mines the same, its always the flippin arms . I think I need to start doing some exercises for my bingo wings xx
I think mines gone past exercise helping , it's all wrinkly , think the only thing to sort mine is surgery, I've lost and gained so many times
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I still wish I had done 7 days xx
Il be able to wi on Monday morning as not up crack of dawn
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I thought you go over when he has his days off ? xx
Have u had a sneaky peak ? xx
Do you mean skin removal surgery like they show in those weightloss programmes ? xx
When I'm back to my usual hours doing full time I will be but ATM my area manager suggested I take Fridays off as it's really busy and large delivery day , so I didn't complain
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Yea
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Oh ok that makes sense. Is it 2 weeks you have before you go full time ? xx