Born obese , Tomorrow is my New Dawn
- Thread starter mariavon
- Start date
mariavon
Gold Member
Yes that's another reason will keep me on track over the weekend,
I do feel positive I think I needed to get the past well month rather than couple of weeks out my system there was no will power there at all ,
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incaravanland
Silver Member
Not bad. Start a fresh xxxx were all in it together xxx
mariavon
Gold Member
Oh I'm dithering now , talking to my sister bout cc and she put doubts in my mind , says il end up doing a vlcd, which she could be right wiv coz I sometimes have probs wanting to use up my Syns , I've done a dummy run on what I've had today and I estimate it to 650 cals and I've had no breakfast , didn't have lunch at work just had a packet of snack a jacks and an apple on my break, them tea I've had shepherds pie my sis made, and tbh I think I will be a but obsessive using to many cals,
Sooo I think I'm sticking to sw ,
I'm really feeling positive about getting back on plan just which plan that will finally end up being is anyone's guess , talk about I was undecided but now I'm just not sure lol ,
Any advice greatly appreciated ,
Thanks xx
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Sooo I think I'm sticking to sw ,
I'm really feeling positive about getting back on plan just which plan that will finally end up being is anyone's guess , talk about I was undecided but now I'm just not sure lol ,
Any advice greatly appreciated ,
Thanks xx
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incaravanland
Silver Member
Von. Personally I couldn't do cc because I know I wild either get completely obsessed or start guesstimating neither of which are very good. Totally up to u hun xxx
mariavon
Gold Member
Your right that's how I think I would be, I just maybe wanted to try something diff , but really why mend wots not broken, sw works and works well, it's me that's not been following plan hence why the weights been sticking and rising,
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incaravanland
Silver Member
I'm the same. I know when it doesn't work and I know it's generally because of me xxx
incaravanland
Silver Member
Yes u can xxx
Purple Patsy
Gold Member
Good to see you all ready to go for it again. I'll stick to the advice I've given before which is not to be too hard on yourself. Maybe build in some treats or choccie to relieve the tedium of being too rigid on the plan. I tended to go for my treats as eg ketchup or brown sauce on stuff rather than choccie cos that tended to lead me astray, mayo or slad cream was another fave for me. But each to their own. Good luck hun. 
mariavon
Gold Member
Good to see you all ready to go for it again. I'll stick to the advice I've given before which is not to be too hard on yourself. Maybe build in some treats or choccie to relieve the tedium of being too rigid on the plan. I tended to go for my treats as eg ketchup or brown sauce on stuff rather than choccie cos that tended to lead me astray, mayo or slad cream was another fave for me. But each to their own. Good luck hun.
Thanks patsy for the good advice , I'm going to try and not be to hard on myself, that defo is my downfall , I need to chill a little make good health choices and well the rest as they say is history xx
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