Born obese , Tomorrow is my New Dawn

Thanks, I've taken tabs and drinking plenty xx still feels muggy atm

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Developed a cold
Muggy head sinus pain and sneezing
Working till 7 today , phah

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App not let me on all day kept saying error,

Still feeling naff, I've had bath and in bed now not got a day off unroll Wednesday,
Night night xx

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Thanks kally xx

Just finished work still got a head cold , other than that all ok , still on plan

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I've just wi and not weighed myself for almost a month and I've lost 10 lb, I'm very happy :)

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On way to work early start today but I'm finishing at 2 so at least it not a long day, then I'm getting a train straight to see my man :) days off wed and thur so will get the first train bk fri and go straight to work , it does mean getting up at 4.45 again to be at work for 8 and am doing a long day till 7 but hey ho ,
On food side of things still going to plan feeling happy and motivated :) xxx

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Just a quickie been shopping so tonight is ham salad, also got yogurts for pudding , bought some peaches nectarines bananas and 2 melons so I think I've got hunger pangs sorted tonight, im it going to make a potatoe and leek soup so can fill up on that also ,

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