Breakfast ideas

[Mejulie805]

Breakfast omelette muffins with beans! I make about 24 at a time, and freeze them! Take them out the night before and eat 2 for brekkie

 

[MummyJoJo]

What about making a fruit salad? Or the egg muffins are good. Ham and tomatoes?

 

[xNaeNae]

when doing SW, I've had porridge with free fruit.. really filling xx

 

[iwillbeslim2015]

Try having a couple of mullers and fruit really filling and syn free x

 

[DollyGirl92]

What about hard boiled eggs and some lean ham with a small fruit salad?

 

[amspam]

Weetabix Muffin recipe



2 crushed weetabix
2 tbsp Fat Free Natural Yogurt
6 tea spoons of sweetner
1egg
Mix all ingredients together, place in muffin tray makes 3/4
Pop in hot oven 180 for 20/25 mins, poke with a fork until middle is cooked
Turn out onto plate and serve with what ever you wish.
I had Cinnamon in mine and was so nice but make sure you have them when still hot/warm as they didn't taste very nice cold, not to me anyway

These sound amazing

 

[MrsPitstop]

I'm an overnight oats girl! Love them and sooooooo filling too!

 

[Jellybean33]

I'm after ideas for free breakfasts that also don't use my hex b.. And... I'm not keen on eggs for breakfast (they bloat me)..Any suggestions? X

 

[LittleOne83]

Egg muffins! Lush x

 

[Happy Holidays]

I'm after ideas for free breakfasts that also don't use my hex b.. And... I'm not keen on eggs for breakfast (they bloat me)..Any suggestions? X

Egg muffins! Lush x

lol

 

[LittleOne83]

Hahaha! Yeah...I did read it but it didn't go in! Just love egg muffins...spread the love lol x

 

[Jellybean33]

Haha, love it!!! I have thought about making egg muffins as snacks though!

 

[Mejulie805]

Just had a porridge scone with a cup of tea Made it with HEB of porridge, an egg and a bit of milk.. added frozen berries before baking but not synning it even though SW say you should. I think that's them and portion control again

 

[Jellybean33]

Ooh that sounds nice Mejulie! How much oats/eggs/ milk do you use? I don't see what you'd need to syn in them so wouldn't syn it either! I don't syn my milk in tea and coffee etc, cos I rarely use all my hex a anyway!

 

[Mejulie805]

Apparently you need to syn fruit when it's cooked! It's the same amount I put in my overnight oats, so unless they turn into chocolate in the oven I'm not counting it!
With the HExA I am the same, my tea has so little milk I'd never go over it!

I used 35g oats, 50ml milk, 1 egg and 2tbsp sweetner with a small handful of frozen berries and pop in the oven at 200 for 25min. Have a little pyrex dish I used to use for a single portion of bread and butter pudding (RIP old life!) that I put the whole mix in so it's a scone shape and size- but muffins would work too!

 

[Jellybean33]

Thanks, I'm defo trying this! Xx

 

[Jellybean33]

A definite hit! I didn't have frozen berries, so used desiccated coconut without thinking about syns! So the above recipe made 3 muffin sized scones, each with 1.5 syns worth of coconut. I had 2 for breakfast today, but you could easily make these and eat them as a cake! Gonna try the wheetabix muffins next.

 

[Quins]

I have porridge for breakfast a few times a week, however I find it leaves me really hungry quite soon after. I think mixing an egg with it will make it more satisfying,,looking forward to giving the muffin a go. Hoping it could be an ideal pre bike ride brekky.

 

[mag104]

I love Sainsburys frozen berrys and sultana bran mixed in with yoghurt. Scrummy

 

[lolo201387]

I love the overnight oats! Tho i havent tried that way!! Defo sounds lovely xx