I never really had breakfast before SW but now it's the most important meal of the day. Well done. I bet you lose weight faster too, let us know.
I love breakfast but can't eat straight away - coffee, yes but food, nope!
Can I have some of your power charge please Sue?!
I love having time to make proper breakfast - mushrooms, bacon and egg on toast is a favourite on red days, or mushrooms, egg and baked beans on toast on green.
On a week day it's boring weetabix though. Sometimes I like to mix it up a bit with a couple of scan bran, live on the wildside....
I stumbled across a prog on tv last night about diets-they said a protein rich breakfast like a SW cooked breakfast was best think to start the day to keep you fuller longer. They also recommended a pureed soup full of veg for lunch and promoted a food diary as people forget/underestimate so much of the food they eat.
Sounds like a normal SW day for most to me!