Bren's Diary - The journey begins, again!

[elle2585]

bren, what's wrong with avocado? it's supposed to be reall good for you - 'good fats', like nuts. x

 

[BREN]

Darl avocado is not on the menu for me. i do try to cheat with healthy snacks though.

I had a blow out last night ate lots of snacks mainly all healthy; except for choc honey combs (3) and a biscuit. None the less I am awake and today is a fresh day.

My menu

yoghurt
kiwi and mango, decaf black
115g tuna +115 salad, 1 cracker
kiwi and mango,
coffee + protein bar
105g fish +105g veg, 2 crackers
kiwi + 2 crackers, green tea

4 ltrs of water

Gym

This is the plan!
X

 

[elle2585]

HOW do you drink 4 ltrs fo water? oh my gosh! haha. i couldnt get through 1.5 ltrs without sitting on the toilet for most of the day. what's tomorrow like, it's still yesterday here, haha. going to bed soon i think x

 

[abz]

how has today gone bren? has it been a good one?

abz xx

 

[BREN]

Hey Abz

Darling you are always online.... but i love that!

Today much better, so far

yoghurt
kiwi and mango
8 crackers, some with mozzarella cheese
1 medium biscuit (i know)
tuna and raw salad
2 coffee's
1 protein bar about 233 cal

Currently about to cook my dinner, egg and vege or tofu and veg. I still have some kiwi and mango from my allowance left.

Should be finished the 4 ltrs by the end of the day currently at 3.

Was aiming for the gym but got an awful headache probably due to sticking with my plan! I hope to do some floor exercises later, before bed to make up for it.

Mentally much better than I was last night. How are you going? Whats the weather like? When is your weigh in this week?

Bren
X

 

[ditzeeblonde]

Hey Bren

What a fab day for you!! You must be chuffed with sticking to plan!

Keep that focus lady & you will look bl**dy gorgeous for your birthday! xx

 

[BREN]

Thanks

Thinking I will change my original plan for my birthday!

I was hoping to do the whole 15cm from my waist but will settle for anywhere between 74 - 76. I'm finding that with all the pressure of trying to meet my original target I fail and dont stick with my plan.

So i've re evaluated and I'm happy. Next week begins 2 weeks of school holidays and I'm a teacher so I plan to do the gym every day at least Mon - Fri. Perhaps 2 personal training sessions also. My birthday is exactly 4 weeks from this Thursday.

Your day also sounds sorted from your other post.
X

 

[abz]

ha. i'm not always online hon, but you seem to sleep through the hours that i'm actually working

am glad today has gone much better for you. roll on friday

i have my weigh in tonight but am not holding out for more than 3 lbs...

abz xx

 

[elle2585]

good luck on your weigh in abz! x

 

[BREN]

I think you'll do fab! Remember a loss is a loss! your body is loosing, adjusting, rethinking etc and does weird and wonderful things. However you have been very focused and I'm sure your going to have a great result. Try also to judge the loss by a total over a month.
X

well going to make dinner.

be back soon
Xx

 

[abz]

i know a loss is a loss and hopefully i will get a bigger one after totm is over, of course i have this hen night in the mix so might actually gain. am wanting this pizza more than ever!! ha. but at the same time don't want it at all!!

 

[jo1]

Hi girls hope you're all having a fab day so far x

 

[abz]

hi jo. how's it going?

 

[jo1]

hi jo. how's it going?

good so far, not starting work till one today so have a couple of hours to spare and where better to spend it

 

[abz]

ha. well i am at work but am on a break. i started at 7 so i figured it was about time. i pop on for a minute or two at a time but i can't keep up. ha.

am trying to drink loads of water today so gluggity glug glug. my ears also feel like they need to pop all the time and i'm getting a wee bit of ear ache and a sinusy pressure so i really hope i'm not coming down with something

abz xx

 

[jo1]

sorry to say it, but it sounds as if you are x

 

[abz]

i refuse!!

 

[ditzeeblonde]

Abz sound like your body is coming down with something so you don't eat pizza!!!

 

[abz]

don't even mention it!!

 

[BREN]

WELL NO PIZZA FOR YOU! (SOUP NAZI - SEINFELD)

Try some hot herbal teas or black tea instead Abz.

I decided on tofu and veg for dinner and followed up with my remainder kiwi and mango. just have to make it the next 2 hours before I go to bed!

X