Bubbalicious's 11 week countdown diary.

[bubbalicious]

Tuesday 15th March - EXTRA EASY

B/fast = Quorn sausages and a banana.

Mid Morning = Strawberries & mullerlight

Lunch = Speed soup with diced turkey pieces and couscous.

Dinner = Homemade turkey meatballs with spaghetti and served with brocolli and topped with cheese (HEXA)

Snacks throughout the day
2 x Alpen Bars (HEXB), Pink and Whites (7.5)

TOTAL SYNS = 7.5

 

[bubbalicious]

Wednesday 16th March - RED DAY

B/fast = 42g Crunchy Bran (HEXB) with a chopped up banana and milk (HEXA)

Mid Morning = Oranges or banana

Lunch = Red pepper & bacon soup and a few slices of left over vegetable fritatta. Strawberries & mullerlight.

Dinner = Asda lamb shank (3) with 198g new pots (HEXB) and brocolli and carrots.

Snacks throughout the day
Pink and whites (7.5)

TOTAL SYNS = 7.5

 

[bubbalicious]

I weighed today as not around to weigh tomorrow and I have STS. Not really sure how I feel about that. Losing the will to carry on really...... might try to cut out something that I eat everyday like strawberries?!?

Thursday 17th March - EXTRA EASY

B/fast = 42g Crunchy Bran (HEXB) with a chopped up banana and milk (HEXA)

Mid Morning = Strawberries & Yogurt.

Lunch = Tomato pasta & sauce with chopped courgette, onion & sweetcorn and sliced chicken.

Dinner = Naughty dinner - oven chips and "lighter choice" tesco lasagne.

Snacks throughout the day
Wispa and half an easter egg!!! Feeling ill so needed chocolate. Start again 100% tomorrow.

 

[bubbalicious]

Friday 18th March - GREEN DAY

B/fast = Quorn sausage pitta bread (HEXB)

Mid Morning = Strawberries & Yogurt.

Lunch = Jacket potato with beans and a salad.

Dinner = Quorn spaghetti bolognaise with cheese (HEXA)

Snacks throughout the day
Cups of tea using other HEXA, 2 x Alpen light bars (HEXB)

 

[bubbalicious]

Not going to write down what I had over the weekend as was not SW.... cough cough! Started again yesterday, so here is Monday and today as well.

Monday 21st March - RED DAY

B/fast = Cheese Omlette (HEXA)

Lunch = Meatball ragu. Pitta bread with wafer turkey (HEXB).

Dinner = Lemon & Garlic chicken bake with 227g baking potato and brocolli.

Snacks throughout the day
1 x Alpen Bar (3), Activia yogurt, 3 x Pink and whites (7.5), hot chocolate (2).

TOTAL SYNS = 12.5

Tuesday 22nd March - RED or EE

B/fast = 42g Crunchy Barn (HEXB) with a chopped banana.

Lunch = Turkey & cheese omlette.

Dinner = Sausage (1.5) casserole (2.5) with carrrots and brocolli.

Snacks throughout the day