bubblez's noms!

[LittleFlutterby]

Thought i'd start one of these....see if it helps with my weight loss

Today i went to weigh in- and i am now at 20st 5.5lb (2st 1.5lb lost so far)

Breakfast
nada (woke up late-oops)

Lunch
Minestrone Mugshot
Ruby hifi bar (HEB)

Snack
4 fat free sausages (4 syns)

Dinner
2 fat free sausages (2 syns)
big bowl of super speed soup
1/4 of a half syn roulade
1tbsp strawberry jam (2syns) ~ damn cravings!!!

Total Daily Syns~ 8

 

[LittleFlutterby]

Updated to include dinner and final syn count

not the healthiest day-yes, i didn't go over my syns...but it's definitely not great.

Will hopefully improve tomorrow

Any feedback/suggestions is gratefully appreciated!

 

[LittleFlutterby]

Day 2

Breakfast
2 boiled eggs
2 dry toast (HEB)
dry fried mushrooms and tomatoes

Lunch
1 scan bran (1 syn)
marmite
philly light (part of HEA)

Dinner
80g dry pasta (cooked of course )
handful cherry tomatoes
2 mushrooms
70g asda wafer thin ham
philly light (rest of HEA)

Rest of roulade (1/2 syn) <---will count as half as didnt count any syns for it yday
1tbsp jam (2syns)

Snack
Options Hot Chocolate (2 syns)
dash of milk (1/2 syn)
Roast Chicken mugshot
Scan Bran (1 syn)
Philly light (1/2 syn)

Total Daily Syns~ 7 1/2

 

[LittleFlutterby]

Diary updated for day 2

Improvement me thinks Just need to eat more fruit and veggies!

 

[LittleFlutterby]

Dammit! i have a terrible memory- always forget to do this!

Ok imma just keep going with todays...because i really cant remember what i had yday- but i know i didnt go over my syns- i had 10 syns


Breakfast
nada- overslept again!

Lunch
Chicken mugshot
Half a fat free strawberry onken yoghurt

Dinner
80g dry pasta (cooked of course )
handful cherry tomatoes
2 mushrooms
70g asda wafer thin ham
philly light (rest of HEA)

Snacks
2 toast (HEB)
1 1/2 tbsp raspberry jam (2 1/2 syns)
1 oz cheddar cheese (6 syns)

medio costa light (i have no idea how many syns- so gonna count 3)

total syns- 11 1/2 syns