Hi, days busy but everything going fine. Hope your all having a fab fat fighting day xx.
Fat fighting going well!!! weigh in tomo eeek!!!! excited!!!! enjoy your busy day xxxx
Morning busy
Hope the heads feelin better today xxx
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Hi busy glad to see back....good luck
Morning!!!
hope you have a good day!!! xxxx
And you, my lovelies. Ps could someone tell how to multiple quote please?
Ok today's not gone so well, won't bore with details but I stuck to LC but have not stuck with plan :cry: maybe I should go with 100% meal packs and non additions until pre Xmas weight.
aw honey dont be upset!!! if you think that sticking to just four meal packs will get you well and truly on track then maybe do that BUT dont do it if you dont think it will work because you dont want to set yourself up to fail :S maybe though taking away all "food" will help?! *hugs* xxxx
That's what I'm thinking too, hmm will see how I feel after thuxrs WI. Just been reading your diary Abt WI-not WI can work better than WI weekly and strangely I've been feeling same today too....if you look at peoples stats it's clear vlcds losses usually are wooshes and stalls but balance out at average 1-1/2 stone per month....it can be emotional roller coaster your wi-in weekly but better if you do it every 3-4 weeks.
However, because it is so difficult emotionally, psychologically you may need to see the losses to ,ake it seem rewarding psychologically.