Buttercups
Member
Evening,
Today has been a good eating and water intake day though did not get a chance for a little work out as I had a Drs appointment after work then it was home time followed by sorting out the 5 animals I have, clean house, cook dinner and lunch for tomorrow etc...
So today I consumed...
B: x2 hard boiled eggs
L: x2 chicken drumsticks (skin on) with lots of lettuce and 2 tablespoons of ranch dressing
D: Roast beef, cauliflower cheese, mushrooms and brussel sprouts and little bacon bits fried in coconut oil (Thank you Alpaca)!
4 litres of water
Goodnight all x
Today has been a good eating and water intake day though did not get a chance for a little work out as I had a Drs appointment after work then it was home time followed by sorting out the 5 animals I have, clean house, cook dinner and lunch for tomorrow etc...
So today I consumed...
B: x2 hard boiled eggs
L: x2 chicken drumsticks (skin on) with lots of lettuce and 2 tablespoons of ranch dressing
D: Roast beef, cauliflower cheese, mushrooms and brussel sprouts and little bacon bits fried in coconut oil (Thank you Alpaca)!
4 litres of water
Goodnight all x
