Hi everyone! I am back from my trip, and we had a great time.
Zoe, the Wii fit is really good! I was really sore for two days after using it! I strongly recommend it.
Witchy, what is your Wii fit routine? When I get on I just do a little bit of everything that looks fun. I haven't tried the yoga exercises at all.
Bethan, so glad to hear from you! The new man sounds great.
I am just so impressed with how you all seems to have changed your thinking around food. I am starting to think that I am never going to do it. Whenever I get a chance, I will always go for pizza and fast food, and snacks of all sorts, ALL the bad habits I had from the past, and now ever more intense since I deprived myself from it.
I don't want to be a downer here, but I really question weather I am fit for this or not. I know I can loose weight, but it is keeping the new habits and not going back to old eating (and then of course old weight) that I find extremely hard. I am back to my weight that I had before the summer, and I am really ashamed of myself.
I signed up for WW before Christmas, but hasn't followed that plan either. Today my plan is to do a food list for the week, and then go shopping. Before that I need to clean out the cupboards and freezer, to get a fresh start for the year. But, I feel really low and don't have the energy or willpower for it. I also feel sad having to give up some of the foods that I love. I know it sounds crazy, but I do feel like an addict, "just this one last meal", I have used that line for so long. Well, I could go on forever, but I better get starting here, or I won't get anything done on my long healthy list that I have for today:wave_cry: