Hi Zoe
I think you should go with how you feel.. I agree with the expenditure and if its just one meal replacement and you are ready in your mind and you know you can make that conscious decision to go it without that shake a day.. You are definately making the right decision. As I see it, you have moved up the plans, lost over 10 stone and you are continuing to do that as you are doing.. then you are ready honey.. You are an inspiration to all of us on this thread.. Most of us have given up CD, and gained the weight, or turned to another plan.. I'm just hanging on in there. Have realised what an emotional eater I am.. I don't tend to just pick, I go the whole hog, like I deserve to be eating badly!! But then admitting that, I think I know what I need to do.. its having that motivation, and I can find it.. its just having the motivation to find the motivation, mad or what?? lol.
Hope you are well Asa, good to see you on here, I don't get on as much anymore either these days, things are busy at work and home too. How are you getting on with WW?
Miss Ama, well done gtting into those Jeans and good luck with the meeting today, fingers crossed for you. x
Spottichsam.. go with the scales you now have and as long as you are loosing in those each week, then you are doing well.. x
Chat soon. xxx